What to Consider Before Buying LivingDNA Test Kit

Things To Consider Before Buying LivingDNA

DNA genetic testing has been around for well over a century but the latest technology has brought millions of people closer to their ancestral lineage, ergo, closer to knowing themselves better.

 

Users of genetic testing services such as Living DNA receive comprehensive ancestry reports from the company that show their ethnic background and ancestors’ migratory patterns. The company analyzes DNA samples from customers and offers in-depth genetic insights using cutting-edge technologies and the latest scientific research. Living DNA provides a variety of testing alternatives such as wellness, health, and ancestry tests, as well as a special family ancestry service that enables users to get in touch with living ancestors and learn more about their lineage.

 

Users of Living DNA also have the option of uploading their raw data to other genetic testing services. If you’re already taken a DNA test with LivingDNA and gain personalized insights into how you can start taking action on your overall wellness, check out LifeDNA’s plans today.

Understanding Genetic Testing

Throught genetic testing, you can learn a lot about your diet, wellness, personality, and even your hereditary tendencies for certain conditions.

 

The results of this analysis can identify distinct traits or changes in your existing traits that can provide you with insights into your health, your response to food, your body’s capacity to absorb particular vitamins and minerals, and even the reasons behind certain behavioral traits. 

 

Depending on how comprehensive your genetic testing findings are, you may receive your results in a few days or a few weeks. If you have DNA mutations test results, the likelihood of your family members having the same mutations increases because you share the same genes.

The Benefits of Doing Genetic Testing

Many extraordinary advantages come from genetic testing. Knowing your genetic predispositions for specific traits might help you better manage your nutrition, lifestyle, and personal habits because knowledge is power. Other benefits of quality genetic testing include:

 

  • Discovering your unique genetic traits

  • Identifying your genetic predispositions 

  • Exploring your personality, behaviour, and more.

  • Finding out what foods and nutrients work best for your unique body

  • and more!

Discovering your genetic predispositions and knowing the precise steps you need to take to maximize your well-being are both made possible by genetic testing. These tests can also assist medical experts in making diagnoses and therapy suggestions that are more precise for you.


The results of genetic testing include tips for improving your diet, exercise, wellbeing, skincare, and general well-being. It offers concrete advice on how to enhance both your general health and quality of life. Once you understand what is happening with your body and how to better manage challenges that are related to your genetic predisposition, you may lessen your wellness-related anxiety with this knowledge about your unique DNA traits.

 

What is Living DNA?

Founded in the United Kingdom, Living DNA is a genetic testing business that emerged from the joint efforts of more than a hundred renowned academic scholars, scientists, and genetic specialists all over the world.  

 

In any case, Living DNA offers practical at-home testing that grants users valuable information about their ancestry and overall well-being. The Well-being, Nutrition and Fitness test has been added to LivingDNA’s list of offerings, which previously only included ancestral DNA testing. With three alternative Living DNA tests now available that fit various budgets and interests, users of this DNA testing service now have a greater range of options. 

 

These tests provide insightful information about both well-being and ancestry. For ancestry or well-being, you may choose separate standalone kits, or you can choose the combined package for an in-depth overview of both genetic traits and what they can tell you about yourself

How LivingDNA Works

 

Living DNA’s home-testing kits are not only convenient, they are also pretty easy to use and accessible to most. The whole thing takes less than 10 minutes and can be done anywhere, but preferably in the comforts of your own home. 

 

  1. Order a test kit from Living DNA’s website, LivingDNA.com. Choose your package and wait for it to arrive at your doorstep. 

  2. Create an account on their website and follow the steps to know how you will receive the results of your Living DNA testing kit. 

  3. Here’s the part where you will make the most effort (not really). Take the swab from the DNA testing kit and swab the inside of your mouth. Be sure you have not eaten, drunk, or chewed gum for at least 30 minutes beforehand, then mail in your sample. That’s it!

  4. Wait for your results. This may take about six to eight weeks, depending on the details that come with the plan your ordered. An email should notify you if your results are ready for viewing.

 

If you’ve already had your DNA tested by Living DNA, you can use your raw data and upload them to another genetic testing service like LifeDNA so you can maximize your results and gain more insights about your wellness.

Privacy and Data Security

The security and privacy policies offered by the majority of DNA providers are essentially the same. Living DNA does its best to protect your data.

 

All genetic information is kept anonymous and is stored in a secure database, even the laboratory technicians who view your file won’t be able to identify you by name or other essential data.  

 

Data concerning those who use Living DNA is not sold by the company to any third parties. The company promises to store users’ data responsibly and not misuse it. You can choose to opt in to allow third parties to share your information for research purposes, and you can decide to opt-out at any time. However, Living DNA uses compiled information to enhance the caliber of its systems.

 

The genetic testing business also strives to keep its systems, servers, and data storage up to date and targets the greatest standards of security for the data of its consumers. They use secure databases and make sure that user data is completely anonymous before it is seen by outside parties, like the lab partner of Living DNA. Users are also allowed to delete their data at any point in time they deem necessary.

Pricing and Value for Money 

Users of Living DNA can choose between three plans. Costing $114 is their Full Ancestry Kit. The autosomal DNA, mtDNA, and Y-DNA sequences are all covered by this test. The good news is that the company regularly offers specials that further drive down the price of the test kit. 

 

The cost of a Well-being Kit, which retails for $139, is comparable to the cost of many companies’ health testing. You will learn how genetics affects how your body breaks down certain vitamins, food kinds, and the workout regimen that can best help you, from weight control to strength and stamina. Recognize how genetics affects your lifestyle decisions and how to improve your health.

 

The Living DNA Well-Being and Ancestry Kit costs $179 and offers the best of both worlds if you want the whole experience. The combined well-being and ancestry DNA kit puts all the advantages of the two comprehensive products together for our most comprehensive experience. The combined DNA kit will provide you the ability to fully comprehend your genealogy, bringing to life family histories and revealing goal-oriented well-being reports that improve the quality of your life.

 

There are other genetic services that are available apart from Living DNA. Some of them are cheaper, some are more expensive, and others are in the same price range. Choosing which one suits your needs is the key to knowing which genetic testing service to avail. With Living DNA, they focus more on full ancestry reports to help you trace back your ancestral lineage. Their well-being reports are fairly new but they aren’t holding back on their resources to compete with other top-notch genetic testing companies that cater to health and fitness.

Rewards of Genetic Testing

Genetic testing is a highly personal decision. Every person has the choice of whether or not they want to learn more about their DNA and how the findings might affect their daily lives. Choosing Living DNA as your genetic testing service can provide you with a wide range of knowledge about your ancestry and your well-being. 

 

If you’ve already taken a test with Living DNA, you can use your raw data to unlock more personalized insights about your body, nutrition, and wellness. Maximize your raw data with LifeDNA today and unlock additional insights into your well-being.

*Understanding your genetics can offer valuable insights into your well-being, but it is not deterministic. Your traits can be influenced by the complex interplay involving nature, lifestyle, family history, and others.

Our reports have not been evaluated by the Food and Drug Administration. The contents on our website and our reports are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment. Consult with a healthcare professional before making any major lifestyle changes or if you have any other concerns about your results. The testimonials featured may have used more than one LifeDNA or LifeDNA vendors’ product or reports.

‘What is my hidden talent?’ Unlock your DNA.

‘What is my hidden talent?’ Unlock your DNA today.

Have you ever wondered what your hidden skills and abilities are? You may have tried a lot of different hobbies or professions, but nothing has quite fit you. What if we told you that the answers might be written in your DNA? You may learn a lot about your strengths from your genetic makeup, like if you have a creative personality type. By gaining access to this insight, you can identify the ideal career for a creative type of individual and realize your full potential. 

 

In this article, we’ll dive into how your DNA can help you unlock your hidden talents.

Examples of hidden talents that you can discover with a DNA test

Your DNA is the key to discovering your unique potential, which can bring happiness and fulfillment in your life.

 

Some individuals possess an innate talent for music or the arts, while others are exceptional at verbal memory, math, or perceptual speed. Whatever it is, your hidden gift can provide your professional and personal lives with a sense of direction. So consider the possibilities of learning this information with an easy DNA test from LifeDNA today.

Creative personality type based on DNA

Creativity is the ability to generate new ideas and solutions. This skill is useful in many otherwise non-creative fields, such as mathematics, science, and engineering, but can also be helpful in the arts, marketing, and design.

 

Depending on your DNA you may be more likely to have a creative personality type, which means that you may have more abstract than analytic thinking. 

 

A high propensity for creativity can help guide you to a career path that utilizes your strength as a creative thinker.

 

Want to see discover your creativity based on DNA? See LifeDNA’s plans to learn more. 

 

Career for creative person

As previously noted, a DNA personality test may help you learn more about your natural talents and interests and help you select career paths that appeal to your strengths. 

 

If you have a higher likelihood of being a creative person based on your genetics, there are so many options out there where you can express your natural skill.

 

From graphic design and advertising to photography and film-making, there are many ways to transform your creativity into a successful and rewarding profession. By harnessing your genetic makeup, you can choose the appropriate career path and start steps towards realizing your aspirations.

 

Ready to discover the skills and talents that may be hiding in your genes and start transforming your career? Try LifeDNA today.

*Understanding your genetics can offer valuable insights into your well-being, but it is not deterministic. Your traits can be influenced by the complex interplay involving nature, lifestyle, family history, and others.

Our reports have not been evaluated by the Food and Drug Administration. The contents on our website and our reports are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment. Consult with a healthcare professional before making any major lifestyle changes or if you have any other concerns about your results. The testimonials featured may have used more than one LifeDNA or LifeDNA vendors’ product or reports.

Do DNA Diets Actually Work? Find out now.

Do DNA Diet Tests Actually Work?

According to the Human Genome Project, the human genome has between 20,000 to 25,000 genes. Also, the science of nutrigenomics is progressing every day.

The biggest problem with the articles that look down DNA diets is that they don’t explain the difference between basing a diet on a single gene and using a complex algorithm which factors in hundreds of genes.

However, single genes can still have a big impact. 

For example, one Harvard study found that people with a specific FTO gene variation lost a lot more weight on a higher-protein diet.

These types of studies are vital in helping us overcome the current one-size fits all diets that don’t look at us as individuals.

 

So the answer is yes, a diet plan based on DNA can certainly work, especially if it looks at a significant range of your genes instead of just a couple.

What does a DNA diet plan look like?

What a diet plan based on DNA looks like depends on who (or what, in the case of algorithms) created it.

 

A good DNA diet plan will not only tell you what you should and shouldn’t be eating, but why, and give you actionable advice on how to optimize your diet based on your genes.

 

Not all types of DNA diets do this.

 

For instance, if your caffeine sensitivity genes show that overall, you’re moderately sensitive to caffeine, a good DNA diet plan will tell you exactly how much is safe to consume: maybe two to four cups a day.

 

It will also give you a breakdown of all the genes that the algorithm has analysed to come to that conclusion.  We currently know of five genes that affect how your body deals with caffeine.

Caffeine sensitivity is affected in two basic ways:

First, you may metabolize caffeine more slowly, which increases your sensitivity to its effects.

Second, caffeine may lower your bone density, depending on your genetic variations.

At LifeDNA, we combine these two factors to determine how much caffeine you can safely consume in a day.

A good DNA diet plan will also give you the references to the scientific studies that your advice is based on.

 

What are the best DNA diet tests?

From the results, you need to learn how to optimize your wellness and quality of life. While getting the results you want may take some effort, putting the advice into practice should be easy.

Your results should be crystal-clear, simple, specific and actionable.

Because knowing that you should consume less caffeine, for instance, isn’t giving you the information you need to change your behavior. You also need to know why you need to cut your coffee intake (what could happen if you don’t), and exactly how many lattes you can get away with.

You should also look for reports that present their information in a clear, compelling and attractive way. You’ll be seeing and digesting a lot of complex data: looks count for a lot here.

LifeDNA

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Advantages of LifeDNA

  • The ever-evolving library of genetic reports continues to grow week-on-week, responding to the latest research on the human genome.
  • Reports are plain, simple, and actionable. You’ll instantly know what kind of changes you need to make to the way you eat and live.
  • A proprietary algorithm powered by machine learning is used to ensure each report is the most accurate on the market. 
  • LifeDNA also provides an exclusive membership with benefits including 1-on-1 consultations, unlimited updates, genomics newsletters, and Facebook community.
  • Our platinum membership uses the latest discoveries in genetic science to give you up-to-the-minute information on how to eat according to your individual DNA. 

Disadvantages of LifeDNA

  • LifeDNA doesn’t provide ancestry information.
  • We only ship initial testing kits to the US and Canada (but you can upload your genetic data from other providers).
  • The company doesnt provide information on cancer risk.

Genopalate

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Advantages of Genopalate

  • Great for foodies
  • Hundreds of recipes on their website
  • PDF printout with all the information you need
  • Own line of supplements

Disadvantages of Genopalate

  • Simple genomic testing that doesn’t employ AI or machine learning
  • Nutrition and food information only
  • Supplements are expensive
  • Customer service team is difficult to reach

DNAFit

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Advantages of DNAfit

  • You can get reports on both your health and fitness potential
  • You can upload your 23andme raw data, for a fee
  • A one-off coaching session comes with the price
  • There is a money-back guarantee (subject to terms and conditions)
  • There are no ongoing subscription fees as they don’t offer membership

Disadvantages of DNAfit

  • You can’t upload your raw DNA data to use through other companies
  • Sometimes the health recommendations are generic
  • The cost of the premium CircleDNA report with ‘whole exome sequencing’ is high ($629)
  • Some customers report long wait times 

VitaGene

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Advantages of VitaGene

  • Non-DNA food sensitivity testing
  • Ancestry and health information
  • One-off payment with a lot of options to choose from
  • Option to delete information

Disadvantages of VitaGene

  • No AI or machine learning
  • No subscription option
  • History of data breach
  • Results can take a long time to arrive

Are DNA diet tests accurate?

DNA diet tests are very accurate at revealing the specific genes that you carry. The science behind the cheek swab tests is trusted by experts worldwide. There’s no question that they’re both reliable and accurate.

However, if your question is really ‘will my DNA diet test make me lose weight/feel healthier’, the answer isn’t so simple.

That’s because your health and wellness depends on so much more than just your genes. While your genes are a crucial and undeniable part, there’s a massive environmental component too. 

For instance, we know that the 100 trillion bacteria that make up your microbiome have a huge impact on your ability to tolerate gluten. 

So, your genes might say you should be able to digest bread without a problem, but if your gut bugs say different, you could feel better staying away from sandwiches. 

Are DNA diets the same as other weight loss diets?

No, DNA diets aren’t the same as other diets.

For a start, most DNA diets aren’t about losing weight: they’re about maximizing your health and longevity

Sure, some genes affect how easy or hard it is for you to lose weight, but that’s usually not the focus of a DNA diet.

Most weight loss diets focus on depriving yourself and being hungry. DNA diets focus on making the most out of your own individual body and metabolism to make losing weight a healthier and more pleasant experience, if that’s what you want to do.

Final Thoughts

DNA diets do work: we have the science to prove it.

Saying DNA diets don’t work is like saying that we can’t predict the weather because sometimes meteorologists get it wrong. 

We can’t base our conclusion about a whole area of science on one-off examples and small-scale studies.

DNA diets have the power to revolutionize your life, if you use them as one part of a toolkit that takes into account the rest of the factors that make and maintain health.

Your DNA isn’t your fate, but it can put you on a path to wellness and give you a map to help you get to the summit.

*Understanding your genetics can offer valuable insights into your well-being, but it is not deterministic. Your traits can be influenced by the complex interplay involving nature, lifestyle, family history, and others.

Our reports have not been evaluated by the Food and Drug Administration. The contents on our website and our reports are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment. Consult with a healthcare professional before making any major lifestyle changes or if you have any other concerns about your results. The testimonials featured may have used more than one LifeDNA or LifeDNA vendors’ product or reports.

Discover The Best Genetic Testing For Health

 

Discover The Best Genetic Testing For Wellness

Ancestry
 Your DNA is powerful.

And we’re extremely excited to have you with us here at LifeDNA, so that you can start turning that powerful information into sustainable, positive change in your life. 

We’re going to be working with you every step of the way.

How LifeDNA Protects Your DNA Information

Your DNA data is 100% safe and secure

We take privacy and security extremely seriously here at LifeDNA. From the moment you upload your DNA, or do one of our DNA tests, you’re in complete control of your information

We don’t sell our customers’ data, and we never share anything without your permission. On top of that, you can request to have your DNA data deleted at any ti

How To Better Understand Your Genetic Results

Genetics is a highly complex specialty, and a large part of our job is to make it easier to understand. A key thing to keep in mind is that just because our DNA says one thing about us, doesn’t mean that it will 100% come true. 

You are a combination of your DNA, your lifestyle, and your environment. 

DNA is just one part of the equation of who we are as people, and this report is specifically about the DNA component. 

At LifeDNA, we’re building the Dashboard of the Human Body, a fully integrative platform that starts with your genetics, and combines lifestyle, environment, biometrics, and other key health data points to deliver a fully personalized approach to health. 


Already taken a DNA test? Upload your DNA today to get started.

How We Are Able To Provide Results That Set Us Apart In The Market

As you continue on your genetic health journey with us, your reports will be continuously updated as we add those additional inputs through our proprietary bioinformatics algorithm. 

Based on your DNA, you may see traits in your report that you don’t agree with – traits that don’t match up with your experience. Don’t worry, that’s totally normal. 

It’s important to understand that you may have the genetic markers that predisposes you to a condition, but still not develop it because your environmental factors offset such risks.

The second thing to understand is the actionable suggestions that we make. 

At LifeDNA, we pride ourselves on making actionable optimizations to help you reach your specific health goals. 

We have to operate within a safe, ethical, and responsible framework, however. We’re here to help provide guidelines using your DNA as the blueprint. 

As we get to know you more, and add information about environment and lifestyle through the Dashboard of the Human Body, the recommendations will grow more detailed and more tailored to your personal experience.

 

LifeDNA has helped tens of thousands of people from all over the word use the power of their DNA to start optimizing their health and wellness.

Click here to see what users say about about our reports.

Is The LifeDNA Platinum Membership Right For You?

Our Platinum membership was developed for our most health-conscious customers. 

Becoming a Platinum Member will get you access to all report and trait updates, as well as early, exclusive access to new LifeDNA features as they come out. 

And thanks to our proprietary bioinformatics and machine learning algorithm, we’re creating a feedback loop that will allow our recommendations to grow more powerful over time. 

So with all that being said, you can begin to understand why we’re so excited to be working with you on your genetic health journey. 

We can’t wait to build the future of personalized wellness together with you. 

Start optimizing your health and wellness with LifeDNA today. Learn more about our DNA-personalized reports here.     


*Understanding your genetics can offer valuable insights into your well-being, but it is not deterministic. Your traits can be influenced by the complex interplay involving nature, lifestyle, family history, and others.

Our reports have not been evaluated by the Food and Drug Administration. The contents on our website and our reports are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment. Consult with a healthcare professional before making any major lifestyle changes or if you have any other concerns about your results. The testimonials featured may have used more than one LifeDNA or LifeDNA vendors’ product or reports.

Risks of Sharing DNA with Genetic Testing Sites


Risks of Sharing DNA with Genetic Testing Sites

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Nowadays, many consumer DNA testing companies promise to reveal everything from personal traits to health predispositions to other secrets hidden in your DNA. 

There is nothing more sensitive than your genetic information, and uploading your raw data or taking a test entails sharing your personal genetic information with other DNA sites. 

It’s important to understand how your DNA data might be used by these companies, and how you can prevent your DNA information from being stolen, or shared with others without your consent.

Read on to learn more about the risks involved with uploading your genetic information using DNA sequencing tools.

How Law Enforcement May Get Access To Your Genetic Information

Consumer genetic databases, particularly the ones that offer free genetic testing, may be used by law enforcement for police investigations.

In 2018, GEDMatch, a free-to-use genetic service, gave law enforcement officials access to user records to help in the investigation of murders and sexual assaults, unless users opted out.

In the same year, FamilyTreeDNA made some modifications to its terms of service in order to allow law-enforcement use in cases of “violent crimes.”

Nowadays, it is suspected that some companies that offer DNA analysis for free might actually be run by law enforcement agencies, which means that your information might be easily accessible for solving criminal cases. 

However, it is important to take note that there are reputable companies that still take your privacy as their top priority, and have strict policies on how to protect your information.

23andMe and Ancestry, for example, have kept their ground in not releasing any customer data to law enforcement. 

LifeDNA, in particular, is one of the companies that value users’ privacy in relation to potential law enforcement requests. Please check out our Privacy Policy to learn more about how we protect your data.

While these reputable businesses choose to fight demands from law enforcement by using all available legal and administrative means, they may still be required by law to comply with a legitimate court order, subpoena, or search warrant for genetic or personal information.

Have you already taken a DNA test with 23andMe? Use your results to unlock more powerful information into you health and well-being. See LifeDNA plans here. 

Is Your DNA At Risk From Cyber Attacks?

Certain DNA testing websites do not have stringent security measures, making their system more susceptible to a data breach. 

In 2017, researchers at the University of Washington discovered indications of poor security practices utilized in many open-source DNA sequencing tools

The study identified known security flaws that could enable unauthorized parties to acquire control of computer systems, potentially letting them steal your personal information or even alter DNA results.

Some of the DNA test companies that had cases of security breach in the past include MyHeritage, GedMatch, and Veritas Genetics

There are people out there who would want to steal your data. That’s why it is important to know how these companies protect your DNA information against cybersecurity risks.

 

At LifeDNA, the safety of our users’ information is our top priority. Your DNA is encrypted, safe, and secure. 

We never had a data breach in our system, and we regularly check our security measures in order to keep DNA information protected at all times. 

Already taken a DNA test with 23andMe, Ancestry, or other genome sequencing tools? Upload your DNA and gain insights into your health and wellness. See LifeDNA plans here.

Do not let other people steal your DNA information.

Your DNA is the blueprint of your life, and we, at LifeDNA, stand by you in keeping your DNA safe and secure. 

We do recommend that you go for companies that you can trust and that can protect your data. 

Check out this article to learn more about how you can protect your DNA data.

*Understanding your genetics can offer valuable insights into your well-being, but it is not deterministic. Your traits can be influenced by the complex interplay involving nature, lifestyle, family history, and others.

Our reports have not been evaluated by the Food and Drug Administration. The contents on our website and our reports are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment. Consult with a healthcare professional before making any major lifestyle changes or if you have any other concerns about your results. The testimonials featured may have used more than one LifeDNA or LifeDNA vendors’ product or reports.