Aira → LifeDNA

Is Genomelink Good? Find out now.

Aira on May 16, 2023

Is Genomelink Good? Find out now.

Nowadays, DNA is used to not only trace back ancestral lineage but also to discover more about yourself, improve your diet, and even optimize your overall wellness, Some even call DNA as humans’ “predetermined fate” because they can dictate who a person is, will be, and what their potentials are.

Genomelink is one of the many on-the-rise DNA testing companies that are gaining more and more popularity nowadays. It offers DNA analysis to people to have already taken a DNA test with companies like Ancestry, 23andMe, and MyHeritage.

What is Genomelink?

True to its promise of delivering the best DNA analysis services, Genomelink makes use of the latest science-based research and top-of-the-line technology to analyze each individual customer’s DNA. With transparency at its core, Genomelink only uses research and studies with scientific reliability scores to support the reports they send back to customers.

Genomelink’s DNA report includes Physical Traits, Personality Traits, Intelligence, Food and Nutrition, Fitness Traits, and so many others. Each report includes a summary of the study used to back up the findings so you can see for yourself the science behind the magic, so to speak. Their tagline “go beyond ancestry” delivers with over hundreds of unique traits analyzed and sent in a neat, comprehensive report.

Genomelink's Main Features and Benefits

The DNA company’s selling point goes above and beyond their ability to analyze your DNA. Genomelink’s offers features and benefits that can help you unlock interest traits that may not have been available in your previous DNA test.

Genomelink’s Reports

Genomelink’s reports are complete starting with theirr Ancestry Report that traces back your roots, Wellness Report that lets you know more about your health status, and a Fun Report that tells you a lot abut your personality and certain cognitive traits.

One-time DNA Analysis to Continuous DNA Discovery

Genomelink goes beyond one-time DNA reports. For as long as a user is subscribed to Genomelink, they will receive continual updates on the latest genomic information and traits. All for free.

Paid reports include more traits and a more in-depth report but free accounts can still get over a hundred traits along with a free global ancestry summary, unlockable bonuses, and do many more. However, an existing DNA test from testing centers such as Ancestry, 23andMe, or MyHeritage is needed to get your traits from Genomelink.

Alternatives to Genomelink

If you find you want something different and at the same time similar to what Genomelink offers, there are plenty of other genetic testing centers to choose from. LifeDNA is fast becoming a top choice for those looking for non-invasive DNA testing and reports that are highly personalized, actionable, comprehensive, and easily understandable.

LifeDNA

With comprehensive and scientifically-backed reports, LifeDNA wcan help you discover what foods and nutrients work best for your body, what exercises would give you the best results, how you can optimize your sleep and wellness, what skincare ingredients can help you manage certain skin predispositions, and also what hidden abilities you may be hiding in your body.. LifeDNA offers over 120 unique traits on nutrition, fitness, vitamins, wellness, personality, skincare, and more. If you’re ready to truly unlock your full potential using your existing results from 23andMe, Ancestry, and MyHeritage, click here to get started today.

Haven't taken a DNA test yet? Order your kit from LifeDNA

LifeDNA’s non-invasive genetic testing is quick, easy, and can be safely done in the comforts of your own home. Once purchased, the kit will take approximately 3 to 7 days to be delivered to your desired address. When you are ready to send back the saliva sample, it will take around 5 days for it to reach LifeDNA’s labs. Your results will then be sent back to the lab so we can analyze your sample and generate your reports. Get started with a DNA test today.

Benefits and Features of LifeDNA

Wellness Report

Wellness is a vague and broad term but in this case, this part of the report will tell you about certain wellness indicators that can be affected by your genetics. Some examples of these are kidney stone predisposition, insomnia, and longevity.

Nutrition Report

Food is a vital part of life. It is what sustains the human body for daily tasks and living. The topic of nutrition can be a sensitive one but that is all the more reason why you need to know more about the nutritional traits that may be affected by your genetics. This part of the report can tell you about your metabolism, whether or not you should avoid gluten or dairy, and if you have potential food allergies or sensitivities.

Fitness Report

Fitness is not a one-time thing, it is a lifelong endeavor. Some people refer to fitness as a lifestyle and they’re not wrong. In LifeDNA’s reports, the Fitness part will tell you a predicted baseline to help you set realistic and attainable fitness goals in the long run. It will help you figure out which areas of your body you should particularly focus on. You’ll even find out if your body is more suited for cardio or weight training.

Ready to discover what fitness activities work best for your body? Check out LifeDNA’s Fitness Report today.

Vitamins and Supplements Report

Vitamins and minerals are essential for a healthy body. However, like in most things, moderation is key. Too much of a certain vitamin or mineral also has its risks. With the Vitamins and Supplements Report, your DNA test result can tell you which vitamins and minerals your body might need more or less in amount. Always consults with your doctor first before taking any medications.

Skincare Report

The world of skincare doesn’t have to seem so daunting. With thousands of skincare products to choose from, it can be a bit overwhelming to choose which ones to use. Your DNA test results can tell you so much about your skin type and your genetic predisposition towards acne, psoriasis, facial wrinkles, and other conditions.

Personality and Cognition Report

Your personality and cognitive abilities may also be affected by your DNA. This part of your result will take a deep dive into your personality, intelligence, creativity, and other unique cognitive abilities and personality traits.

Summary

Genomelink is a good choice for those who are already familiar with DNA testing and want to discover more about themselves.

However, there are other options to consider as well. If you want to get actionable insights and suggestions on how you can optimize your nutrition, fitness, wellness and achieve your goals, LifeDNA reports would be able to help you to start taking action on your well-being.

Consider your options and go for the ones that fit your needs best. LifeDNA offers premium plans with in-depth and comprehensive reports that are personalized to you and your unique body.. Start your journey with LifeDNA today.

DNA Test 101: How much is a DNA test?

Aira on May 3, 2023

Genetic Testing 101: What and How Much is a DNA Test?

If you’ve ever wondered about your family tree, you might be glad to know that your DNA will tell you more than just who you are related to. While finding out if you are a descendant of a famous historical figure sounds super cool, there’s so much more to learn about yourself, your body, your mind, and even your potential with the right DNA test.

What is Genetic Testing?

Genetic testing can give you a myriad of information about your nutrition, wellness, your personality, andeven your genetic likelihood of developing certain conditions. The tests look for changes, also known as mutations or variants, in your genes, chromosomes, and proteins to determine unique traits or changes in your current traits that can give you insights into your well-being,your food response, your body’s ability to absorb certain vitamins and minerals, and even why you have certain behavioral traits.

Some genetic tests are done by drawing blood and examining it, others are via cheek swabs of your saliva and lad-testing it. The results can vary from a few days to a few weeks depending on how detailed your genetic testing results are. If you have mutations in your DNA test results, the likelihood of your family members having the same mutations increases because you share the same genes.

If you’re ready to take a DNA test and gain personalized insights into how you can start taking action on your overall wellness, check out LifeDNA’s plans today.

The Benefits of Taking a DNA Test

Genetic testing has a ton of incredible benefits. Knowledge is power, thus finding out your genetic predispositions towards certain traits can help you better manage your diet, lifestyle, and personal habits. Below are some of the most powerful benefits of DNA testing.

Discover your unique genetic traits

Many couples planning to have a family want to be as prepared as possible. Taking a DNA test individually can help determine if one or both parents have genetic mutations that can be passed on to their offspring and the likelihood of these mutations growing or increasing. Genetic testing can also help determine some physical, mental, and cognitive traits of your future offspring.

LifeDNA offers over 120 unique traits on nutrition, fitness, vitamins, wellness, personality, skincare, and more. If you’re ready to discover your unique traits based on DNA, click here to get started.

Identify your genetic likelihood for certain conditions

A DNA test can help your trusted healthcare professional make more informed decisions and recommendations about your well-being. Genetic testing can help some individuals identify potential risks and focus on prevention and treatment. Consulting a medical professional for advice after seeing your results can also give you the peace of mind you might need.

Remember, LifeDNA’s reports do not diagnose any diseases. We do recommend that you consult your healthcare professional for traits results that may need attention.

Assessing if a pregnancy or future pregnancy is safe

Some DNA test results can also help parents or future parents make decisions about having children. A prenatal genetic test can help determine if the fetus is growing normally or if there are any abnormalities present while in the womb.

Screening newborn babies for certain treatable conditions

Some genetic testing services offer newborn screening one to two days after birth. This test can identify genetic disorders early at the earliest chance possible so that treatment can be started as early as possible.

Is LifeDNA Genetic Testing right for you?

LifeDNA’s non-invasive genetic testing is quick, easy, and can be safely done in the comforts of your own home. A test kit will be sent to you with instructions to follow on how to do a cheek swab. Your results will then be sent back to the lab so we can analyze your sample and generate your reports. .

Once purchased, it will take approximately 3 to 7 days for the kit to be delivered to your desired address. When you are ready to send back the saliva sample, it will take around 5 days for it to reach LifeDNA’s labs.

There will be a two-week waiting period for your DNA sample to be analyzed in the lab. Once the reports are generated, you will be notified via the email you provided when you signed up for your subscription and your personalized report will be ready for your browsing.

Comprehensive and Scientifically-Backed Reports

LifeDNA will provide you with a personalized report for every DNA sample you send back to the lab. Our wellness reports will include scientifically-backed and comprehensive results. Each trait report we provide will include the scientific studies and research used to back up the findings. Below are the traits that will be included in your LifeDNA plan:

Nutrition

Ready to discover what foods and nutrients work best for your body? Check out LifeDNA’s Nutrition Report today.

Wellness

Vitamins and Supplements

Fitness

Fitness is not a one-time thing, it is a lifelong endeavor. Some people refer to fitness as a lifestyle and they’re not wrong. In LifeDNA’s reports, the Fitness part will tell you a predicted baseline to help you set realistic and attainable fitness goals in the long run. It will help you figure out which areas of your body and muscles you should particularly focus on. You’ll even find out if your body is more suited for cardio or weight training.

Personality and Cognition

Skincare

Rewards of Genetic Testing

Genetic testing is a deeply personal choice. It is up to every individual whether or not they want to know more about their DNA and how the results may impact their everyday lives. If you are thinking about taking a DNA test, read on to know more about the benefits of the test.

Discover your genetic predispositions and know the exact steps you need to take to optimize your well-being based on your results..
Help healthcare professionals provide you with a more accurate medical diagnosis and make recommendations for treatment.
Helps you take action on your wellness. The reports contain actionable suggestions on how you can improve your nutrition, fitness, wellness, skin, and overall well-being.
Lower your wellness-related anxieties once you figure out what is going on with your body and how to better manage conditions that are related to your genetic predisposition.

Limitations of Genetic Testing

DNA testing can tell you a lot about yourself and your family history. While it is a useful tool for determining many hereditary conditions that you might be afflicted with, there are still certain limitations to genetic testing. For one, a genetic mutation in your results does not automatically mean you will develop a certain disease or that you will pass it on to your offspring.

Genetic testing also cannot tell you if you will show symptoms of a certain condition, the severity of the symptoms, how progressive the disease will be, or which course of treatments is guaranteed to treat or cure the condition. Only a medical professional can advise you about all of these.

Geneticists and genetic counselors are qualified to talk more about what a particular test covers, what to expect for the scope of results, and even help you decide whether undergoing testing is the best choice for you. They can also help you deal with your results and understand them in a more objective manner before going to a medical professional for diagnosis.

How to Get Quick DNA Test Results

If you are familiar with genetic testing, you have probably heard of or even tried other DNA testing companies such as 23andMe, Ancestry, or MyHeritage. With LifeDNA, you have the option to upload your past genetic test results from these companies and unlock a ton of other powerful information hidden in your DNA.

Check out LifeDNA’s plans to get started.

FAQs

Why do I need to get a DNA test?

Genetic testing is purely voluntary. it is still entirely up to you if you want to get it done. In general, DNA tests are done for medical and personal reasons.

How much does a DNA test cost?

DNA testing can cost anywhere from $30 to $350 depending on the details of the report. Most DNA testing companies offer varying plans that cater to people’s budgets. Similar to other subscriptions, the more you pay, the more access and premiums you receive.

LifeDNA offers a DNA test plan for as low as $199, which offers access to 6 personalized wellness reports with over 120 unique traits. Click here to learn more.

Can you get a DNA test while pregnant?

LifeDNA’s genetic testing kits are non-invasive. A cheek swab is not likely to cause any harm to pregnant or breastfeeding individuals or those with medical conditions. If you are sensitive to these types of things or simply want to be overcautious, you can always talk to your primary care physician first.

How long does a DNA test take?

The testing itself will not take more than a few minutes if you are using the saliva test kit from LifeDNA. The instructions are printed on the kit itself and can be done anywhere and anytime.

Is genetic testing the same as paternity testing?

No, these two tests are different. Prenatal paternity tests are designed to determine whether a man is the child’s biological father, while a DNA test is designed to reveal your ancestry, personal traits, and more.

LifeDNA’s Personalized Wellness Plans

LifeDNA have three main plans available. The Diet and Wellness Pack ($39), the Wellness Report Bundle ($129), and the Wellness Test Bundle ($199). The Wellness Test Bundle includes all of the unique traits that LifeDNA offers, plus the DNA test kit and a one-year platinum membership that gives you access to personalized DNA tools designed to help you optimize your well-being even further..

After learning more about genetic testing, you can now decide if it’s right for you or not. While the premium plans might be a bit pricey, they are comprehensive and provide with tons of information that can help you optimize your wellness. If you are still hesitant, you can start off with the least expensive plan and see if the results satisfy you.,

Summary

LifeDNA provides some of best, comprehensive, and most personalized reports in the marketing. It is important to note that the reports given to customers do not diagnose or treat any health conditions or provide any medical advice. Always consult with a healthcare professional before making any major lifestyle changes or if you have any other concerns about your results. Want to get started on your wellness journey? Try LifeDNA today.

The right vitamins for bone health based on DNA

Aira on April 24, 2023

Your Bone and Joint Health: How Your DNA Can Affect Your Vitamin D Levels

If you love moderate sunbathing, you are probably already more than familiar with Vitamin D and its benefits. A fat-soluble vitamin, Vitamin D is known to be both a nutrient people need from their daily diet and a hormone that the human body naturally makes. This vitamin is known to help the body absorb other vitamins and minerals needed for bone health such as calcium and phosphorus.

Some studies also suggest that Vitamin D can help reduce the growth of cancer cells, reduce inflammation, and lessen the risks of many infectious diseases. Some individuals are born able to absorb and retain Vitamin D better than others. Genetic variations may help your body to become more attuned to the vitamins and minerals you need. If you want to know more about how your genetics affect your vitamin, mineral, and other nutrient absorption that can affect your bone health, take a DNA test now.

The Connection Between Vitamin D and Bone Health

Calcium is a critical component in the building and maintenance of bones. Vitamin D is an important co-factor in the absorption and storage of calcium, thus, this vitamin helps maintain good bone health. People with low levels of Vitamin D often also have joint pain. This nutrient can be gained through various ways including exposure to (moderate sunlight, food and drinks, and bone and joint health supplements.

Your absorption and retention of Vitamin D can also be affected by many factors including age, body mass index, sun exposure, diet, and lifestyle. Dairy products, oily fish, and low-fat fortified milk are some foods that can help with Vitamin D intake. Your genetic variation can also be a factor in determining whether your Vitamin D levels are at risk of being insufficient or abundant.

Recommended Daily Intake

The Recommended Dietary Allowance (RDA) for Vitamin D, excluding sun exposure, is 600 IU (15 mcg) daily for adult men and women above 19 years of age and 800 IU (20 mcg) daily for adults more than 70 years old.

Learn more about your Vitamin D levels and other nutrient needs with LifeDNA’s genetic testing for potential vitamin and mineral insufficiencies Every plan comes with full and comprehensive wellness reports using the best and latest scientific research

Genetic Traits for Bone Health

With today’s technology, we have a better understanding of the human body. There are now many supplements and tips on how to improve bone health after 50 to maintain optimal health and well-being despite the challenges of getting older. Other genetic factors might also affect your bone health and the nutrients needed to maintain it.

Vitamin D Levels

Studies suggest that serious Vitamin D deficiency can be hereditary. If you take a DNA test for vitamin deficiency and your results say that your genetic variation increases your risk of developing low levels of this vitamin, altering your diet and taking a supplement for bone health after talking to your primary care physician might help.

Calcium Levels

One of the most essential nutrients for optimal skeletal health, calcium helps build strong bones during childhood and puberty. About 99% of the body’s calcium is stored in your bones and you can get more calcium and replenish the deposits via food intake As you age, calcium deposits in bones lessen. Less calcium means an increased risk of brittle bones and developing bone diseases like osteoporosis. A good daily intake of Vitamin D will help the body to absorb calcium. Taking a LifeDNA DNA test for Calcium Levels may help you to determine risks for Bone Health in addition to the test for potential Vitamin D levels.

Phosphorus Levels

Phosphorus isn’t as famous as calcium, but it’s just as important for your bones and teeth. Around 85% of your body’s phosphorus is in your bones and teeth! This crucial nutrient can literally make or break your bones. And while calcium supplements might be recommended in some cases, without sufficient phosphorus, calcium can’t work effectively to maintain or strengthen your bones.

DNA Test for Potential Vitamin D Insufficiency

Vitamin D is an essential nutrient that aids in many bodily functions, mainly in helping other nutrients’ absorption and retention. Some people are genetically predisposed to Vitamin D insufficiency while others are more likely to have stable and optimal levels.

If you think you are at risk of developing a Vitamin D deficiency, genetic testing for a potential insufficiency with LifeDNA’s wellness reports can help you get started on your health and wellness journey. Try LifeDNA today to optimize your lifestyle and nutrition to ensure your bone and joint health.

Improve kidney health using DNA

Aira on April 24, 2023

Your DNA and Kidney Stone Predisposition

If you like junk food, fast food, and other types of food that are high in salt content, you have probably heard a health-conscious friend or family member tell you to be careful lest you want kidney problems. They are most likely right. As you age, your organs and their function may also slow down and not be at their optimal health as they once did when you were younger.

One of the things that health professionals always tell people who are approaching middle age is to watch out for the salt content in their diet. Not only can a high salt content diet cause high blood pressure and cholesterol, but it can also cause complications like kidney stones. True to their name, kidney stones are hard, often round in shape objects formed in the kidneys due to various factors such as diet, lifestyle, and genetics.

Some people are predisposed to developing kidney stones more than others because of the aforementioned factors. Your genetic variation can tell you if you are at risk of developing this condition. Take a DNA test for vitamin insufficiency today.

Genetic Likelihood for Kidney Stones

While many individuals who have developed kidney stones may have acquired them due to dietary and lifestyle factors, studies suggest that kidney stone formation can also be hereditary. A hard, crystalline mineral, a kidney stone (or several stones in many cases), can be formed from calcium oxalate, uric acid, struvite, or cystine. Kidney stones are often the culprit for hematuria or blood in the urine and can cause debilitating pain in the abdomen, side, or groin areas.

Kidney Stones vs. UTI Symptoms

Kidney stones can vary in size and texture. Some are as small as a grain of sand while others can be as big as a raisin or a pebble, with some even going as big as a golf ball. As a general rule, kidney stone symptoms are more pronounced the bigger they are in size.

Other symptoms of kidney stones can present as:

Severe pain on either side of your lower back
Hematuria or blood in the urine
Nausea and vomiting
Fever and chills
Urine that smells worse than usual or looks cloudy

Urinary Tract Infection (UTI) is an infection in the urinary tract that can happen when bacteria, often from the skin or rectum, enter the urethra and infect the urinary tract. Some symptoms of UTI can mimic kidney stones symptoms but the two can be differentiated.

UTI symptoms can present themselves as:

Painful, burning sensation when you urinate
Frequent urination and cloudy or strong-smelling urine
Pressure or cramping in the groin or lower abdomen

Kidney stone formation can be prevented with something as simple as drinking enough water daily. While this does not assure you will never develop kidney stones, fluids are needed by the body, and the kidneys in particular, to function properly and efficiently. Take genetic testing for vitamin insufficiency and see if you are at risk of developing kidney stones. Try LifeDNA today.

How A DNA Test for Vitamin Insufficiency Can Help You Optimize Kidney health.

The early diagnosis of kidney stones can greatly increase the chances of getting rid of them via diet and lifestyle changes as well as medication. A step further than that, preventive measures from forming them in the first place as advisable. If you are showing symptoms of kidney stones, notify your primary care physician so they can make an accurate diagnosis.

Kidney Stones can run in the family so if you think you are at an increased risk of developing it, a DNA test for vitamin insufficiency might help you know more about your kidney stone predisposition. LifeDNA test results are not meant to diagnose a disease. Your genetic testing for vitamin insufficiency will give you a full profile of vitamins and minerals your body needs to optimize your kidney health and overall wellness based on DNA. Start your wellness journey with LifeDNA.

How to Improve Eye Health Naturally With Vitamin A

Aira on April 14, 2023

How to Improve Eye Health Naturally Using Vitamin A

Vitamin A is an essential fat-soluble nutrient that helps

Other benefits of Vitamin A include stimulating the production and activity of white blood cells, remodeling bones, and regulating reproductive cell growth and division. Some people are genetically predisposed to absorb Vitamin A faster and more efficiently than others. If you want to know more about your body’s ability to absorb Vitamin A and other nutrients, a DNA test for vitamin deficiency might be your best option. not just with boosting the body’s immune system but also helps maintain good eye health. Beta-carotene, carrot’s main nutrient, is a precursor to vitamin A.

The Connection Between Vitamin A and Eye Health

While consuming ample amounts of Vitamin A will not give you night vision or cure your eyes from needing prescription glasses, it has been proven that this vitamin can aid in preventing certain eye conditions. It plays a vital role in eye health by making sure your corneas, the outside covering of your eyes, are always clear.

Vitamin A is also a component of rhodopsin, a protein found in your eyes that helps your vision adjust in low-light conditions. Vitamin A may also help protect against certain eye infections and problems. Some studies even suggest that Vitamin A has the potential to reduce the risk of developing cataracts later on in life. Some superfoods that are rich in Vitamin A are sweet potatoes, leafy green vegetables, pumpkin, and bell peppers.

The first detectable sign of Vitamin A deficiency is usually night blindness or not being to see at all in low-light conditions. The eyes will typically adjust to any dark space as long as even a fraction of light is present. However, people with dangerously low Vitamin A levels will not be able to see at all in the dark. Want to know your Vitamin A levels based on DNA? Try LifeDNA today.

Other Genetic Traits for Eye Health

Genetic Testing for Vitamin Deficiency

Vitamin A is getting more popular as part of people’s daily health routine. It not only helps boost the immune system but also gives the benefit of improving your eye health. The bioavailability of this vitamin varies depending on many factors such as your body’s ability to absorb it, your diet, and your lifestyle.

If you are considering using eye supplements to improve vision, you can include Vitamin A in your list after consulting with your primary care doctor. Get started on your health journey today and find out how your DNA can affect the vitamin and mineral levels in your body. Start with LifeDNA today.

How to build my immune system naturally using DNA

Aira on April 14, 2023

How to Build My Immune System Naturally Using DNA

If you are a health buff, you are probably more than aware of the more popular vitamins and minerals that are essential for fortifying your immune system. Vitamin C is for tissue growth and repair, Vitamin E is for antioxidants, and Zinc is for the creation of DNA and healing of damaged tissues and cells. If you want to know how to strengthen your immune system naturally, these elements are a good place to start.

Much like many components of the body, your Vitamins C and E and Zinc levels are determined by factors such as genetics, diet, lifestyle, and immunity. Your levels for these vitamins and minerals may not be the same as the next person but they might be similar to your parents or family members thanks to your genetic variation.

The Connection Between Genetics and Zinc, Vitamin C, and Vitamin E Levels

Two of the hundreds of antioxidant elements out there, Vitamins C and E play important roles in the human body. They help repair tissue damage, stimulate the growth of cells, strengthen bones and muscles, and block off free radicals in the body. Zinc also does these things and more including helping blood to clot, improving eye health, and aiding in thyroid function.

Studies suggest that genetics can affect your levels for all three elements. Your body’s ability to absorb them, keep up good levels, and not develop deficiencies may be affected by your genetic variation. Your Vitamins C and E and Zinc levels may be normal now but if you have the genetic code for developing deficiencies later in life, it is always better if you know ahead of time.

Interested in knowing more about your vitamin and mineral levels? Genetic testing for vitamin deficiency will help you get started on your health journey. LifeDNA can provide you with full and comprehensive reports on hundreds of unique traits based on your genetic makeup.

Other Benefits of Zinc and Vitamins C and E

Needless to say, the benefits of these vitamins and minerals are very important for your body’s overall health and wellness. They also offer a wide range of other benefits.
Zinc
As an essential mineral, Zinc is important for cell regeneration and tissue repair, or in other words, healing wounds and fighting off infections. This mineral is also recommended during pregnancy to aid in the growth and development of the fetus inside the mother. Zinc’s bioavailability depends on food intake and supplementation.
Vitamin C
Your body’s immune response is its ability to defend itself against disease-causing pathogens. Making sure your immune system is strong is kind of like making sure a machine is well-oiled in order to function effectively. Using Vitamin C as an immune booster has been proven to be effective in various case studies. If you’re looking for DNA test for Vitamin C deficiency, try LifeDNA today.
Vitamin E

Vitamin E, in the form of alpha-tocopherol, helps stimulate the production of immune cells that fight off pathogens – organisms that cause diseases. Some people are born with a lower capacity to absorb Vitamin E while others are born with the ability to quickly absorb the nutrient.

Your ability to absorb and maximize Vitamin E can be dependent on your genetic makeup. Genetic testing for potential vitamin deficiencies can help you learn more about the vitamins your body might need.

The Benefits of Genetic Testing for Vitamin Deficiency

While there are many vitamins and minerals that are effective in helping with overall health and wellness, Vitamins C and E and Zinc are at the top of the list. If you want to know how to build up your immune system naturally, considering including these elements in your diet might help not just boost your immune system but give you the energy you need to get through your daily tasks.

It is important to know your body’s levels of vitamins and minerals so you know which ones you are at risk of developing a deficiency and which ones you tend to absorb well (sometimes too well, leading to an above-average intake). Taking a DNA test for vitamin deficiency can help you jumpstart your health journey. Get started with LifeDNA today.

Is Acne Genetic? Get DNA Skincare insights Today

Aira on April 10, 2023

Is Acne Genetic? Knowing More About DNA and Skin Care

Just about every teenager on the planet has had to deal with the occasional pimple. One or two is not usually a bother depending on their visibility (for aesthetic reasons mostly) but dozens of them popping up all at once can be painful, uncomfortable, and affect your self-esteem. Acne is a skin condition in which pimples can be clustered in one specific area of the face or spread throughout.

Acne is typically caused by clogged pores. When sebum and dead skin cells pile up, they can clog your pores and lead to outbreaks of lesions commonly known as pimples. They can be tiny and almost non-noticeable or they can be bigger and painful. They can go as quickly as a couple of days or decide to stay for a while longer, depending on factors such as your skin type, the skincare you use, and if there are irritants present.

If you have been having acne problems for a while now, it might be worth the while to know more about how your DNA plays a role in this. LifeDNA offers skin DNA tests that can tell you unique traits based on your genetic variations. Start your skincare journey today.

Can Acne Be Genetic?

If a group of pimples recurringly break out on your face, this can be considered acne. While allergens, environmental factors, diet, and lifestyle can affect acne, genetics is also considered a major role player. There is evidence that points to acne running in a family and many genes are associated with the risk of developing this skin condition.

Acne can be a serious condition if left untreated. It can also be a symptom of another underlying health problem. In many cases, acne tends to affect the self-esteem of the teenagers who suffer from it. While it is more common in adolescents, adults can also suffer from acne.

Want to know more about your genetic likelihood of developing acne and unlock personalized skincare suggestions that can help prevent and manage this condition? Unlock LifeDNA’s skincare report today.

Skincare Insights from LifeDNA’s DNA Test

Acne is not the only skin condition that can be affected by your genetic variation. There are several other skin conditions that you are more likely to develop based on your skin DNA test.

Psoriasis

Psoriasis can cause inflammation, redness, and itchy scale-like scabbing on the skin, scalp, knees, elbows, hands, feet, and other parts of the body. As your body produces new skin cells, the immune cells in your blood mistake them for foreign invaders and attack these new skin cells which causes an overproduction of new skin cells beneath your skin. They force out the existing skin cells which results in scabbing and a scale-like appearance of the skin.

Varicose Veins

Varicose veins commonly appear on the legs. They are swollen and twisted veins that can be a pain both medically and aesthetically. They can cause swelling of the legs and feet as well. While not usually painful, they can cause muscle cramps, swelling, and itching.

Rosacea

A chronic condition, rosacea is an inflammatory skin condition. It primarily affects areas of the face such as the cheeks, forehead, nose, and chin. It is most common and most evident in fair-skinned people because they cause the skin to appear red, flushed, and sometimes a bit swollen. While not curable, rosacea is manageable with certain topical and oral medications.

Cellulite

One of the more popular cosmetic issues of many, cellulite is characterized by a change in the appearance of the skin. Instead of looking tight and smooth, cellulite causes the skin to have a wrinkled almost orange peel-like appearance. It mostly happens on the buttocks and thigh areas and is a cosmetic concern for many men and women.

Excessive Skin Dryness

A skin condition commonly mistaken for eczema or psoriasis, excessive skin dryness is when the skin becomes extremely dry to the point of cracking, fissures, itching, and even bleeding. It is sometimes caused by a cold and dry climate and excessive bathing, but it can also be genetic. If left untreated, the condition can only get worse and more painful.

Want to get reveal your most beautiful complexion based on personalized skincare insights? Try LifeDNA today.

Are wrinkles genetic? Get your LifeDNA test today.

Aira on April 7, 2023

Are wrinkles genetic? Get your LifeDNA test today.

As you age, so does every part of your body. That’s just life and there’s no way around it, save delaying the aging process via cosmetics and procedures. One of the most natural and evident parts of aging is facial wrinkles. They are lines and creases on the skin that develop the older you get. Some are more prominent than others and genetics play an important role in this variation.

There are treatments and options that can help smoothen wrinkles or at least minimize their appearance. Facial wrinkles are typically harmless but can bother some people who are conscious of their physical appearance. Although genetics will mostly determine how likely or obvious your wrinkles will be based on skin texture and structure, other factors may also exacerbate facial wrinkles. Sun exposure is the number one culprit.

Facial Wrinkles and Other Skin Traits

Your genes have a lot to do with your skin texture, structure, and the way it will respond to certain treatments and skin care. For those with seemingly amazing, flawless skin, it may be a combination of both good genetics and high-maintenance skincare and procedures. There are also other things to consider such as the climate, your stress levels, and even the foods you eat.

Are Wrinkles Genetic?

Studies suggest that facial wrinkles are hereditary. This is largely due to the fact that plenty of skin conditions are genetic and even the elasticity, type, and structure of your skin can be influenced by certain genetic variations. There are skincare routines to keep skin young but how your skin will react to them may vary. Meaning, what works for others might not necessarily work for your skin type.

The same goes for treating facial wrinkles. Some skin types respond differently to medical and cosmetic procedures. In any case, protecting your skin from too much UV exposure, lessening alcohol intake, and reducing or removing smoking habits are always good steps towards better skin.

Want to know more about your genetic likelihood of developing facial wrinkles and unlock personalized skincare suggestions that can help prevent and manage this condition? Unlock LifeDNA’s skincare report today

Skincare Insights from the LifeDNA’s DNA Test

Wrinkles are not the only skin conditions that can be inherited. There are others that may require more serious medical attention if left untreated. Knowing more about your genetic variation can help you find out which of these skin conditions you are more susceptible to.

Rosacea

A chronic condition, rosacea is an inflammatory skin condition. It primarily affects areas of the face such as the cheeks, forehead, nose, and chin. It is most common and evident in fair-skinned people because they cause the skin to appear red, flushed, and sometimes a bit swollen. While not curable, rosacea is manageable with certain topical and oral medications.

Acne

A common skin condition mostly seen as a dilemma for teenagers and young adults, acne may vary in severity. When the skin produces too much sebum, your follicles can clog and pimples may form. These pimples may multiply and be inflamed for a period of time. Acne can be uncomfortable but is highly treatable.

Varicose Veins

Varicose veins (VVs) commonly appear on the legs. They are swollen and twisted veins that can be a pain both medically and aesthetically. They can cause swelling of the legs and feet as well. While not usually painful, they can cause muscle cramps, swelling, and itching.

While wrinkles may be undesirable to many, there are many age-positive movements nowadays that celebrate facial wrinkles and other physical changes in the body as you age. They are a testament to your many adventures in life.

Whether you feel good or bad about facial wrinkles, knowing more about what causes them and what you can do should you want to lessen them might ease your worries a bit. Want to reveal your most beautiful complexion based on personalized skincare insights? Try LifeDNA today.

DNA and Skincare: The Genetics of Psoriasis

Aira on April 3, 2023

DNA and Skincare: The Genetics of Psoriasis

Many skin conditions plague millions of people all over the world. Some of them are more serious than others, causing changes in lifestyle and the quality of life of the individual who has them. One of the most common skin conditions is psoriasis. Although technically, psoriasis is an autoimmune disease, its effects are most commonly seen in a person’s physical appearance.

Psoriasis has a high likelihood of being hereditary, meaning that genetics play a role in the development of this disorder. Genetic testing for psoriasis can help you determine whether you are at risk or not. LifeDNA offers full and comprehensive information about your skincare and its relationship with your genetic variation.

Psoriasis and Other Genetic Skin Traits

According to studies, genetics play an important role in determining if a person will develop psoriasis or not. While there are cases wherein a person with psoriasis has no family history of the disease, the likelihood of developing it goes up to 50 percent if one or both parents has a history of the autoimmune disorder.

Psoriasis is also more commonly seen in adults compared to eczema which is often diagnosed in children. The two can be very similar in symptoms so a dermatologist may need to run multiple tests to be sure. Excessive stress and allergens can also be contributing factors to developing psoriasis.

Other skin conditions can also be genetic. Some of them can cause extreme pain or discomfort and affect an individual’s self-esteem. Knowing more about DNA skincare can help you manage these conditions or prevent them from developing.

Acne

Facial Wrinkles

As the dreaded evidence of aging, wrinkles are considered an enemy of many people. They can be the result of lifestyle, sun damage, smoking, excessive alcohol, and genetics. They appear as fine lines and skin furrows, giving the skin an “old-weathered” look.

Varicose Veins

Rosacea

Want to know more about your genetic likelihood of developing psoriasis and unlock personalized skincare suggestions to help prevent and manage this condition? Unlock LifeDNA’s DNA skincare report today.

Personalized Beauty Insights from LifeDNA’s DNA Skincare Test

Skincare is one of the most popular and valuable industries in the world today. There are thousands upon thousands of beauty and cosmetic companies that produce millions of skincare products. If you suspect you are prone to certain skin conditions due to your genetic variation, try a skin DNA test.

A skincare routine will highly depend on your skin’s suitability. Genetics will also play an important role in managing certain skin conditions and even influence their development in the first place. Want to get reveal your most beautiful complexion based on personalized skincare insights? Try LifeDNA today.

Genetics and Personality: What You Should Know

Aira on March 31, 2023

Genetics and Personality: What You Need To Know

There are many personality traits – so many that even experts cannot agree exactly on how many there are. Various factors affect these traits and there have been numerous studies on whether personality traits are the product of nature or nurture.

Nature says that personality traits are a result of where someone came from as the good old saying would tell you, “the apple does not fall far from the tree.” Nurture says it doesn’t matter where the apple came from, only that it was picked up, cared for, and taught to be a good apple (this is hypothetical, of course, apples are not sentient).

A personality DNA test can give you more insights into your personality traits and whether or not you have inherited certain variations from your parents. LifeDNA offers various plans you can try today.

Are personality traits genetic?

Genetics and personality can go hand in hand. Studies would say that there is a huge percentage of your personality that was inherited from your parents and your ancestors. One study suggests that there is a 30 to 60 percent chance of inheriting certain traits and various psychological conditions. Genetics play an important role in determining whether you have a personality trait that is stronger or weaker than another.

So, what are some genetic personality traits? The big 5 personality traits are often known by the acronym O.C.E.A.N. which stands for Openness, Conscientiousness, Extroversion, Agreeableness, and Neuroticism. To know more about your personality traits, try LifeDNA today.

Openness

One of the “Big Five” dimensions of personality, openness refers to the ability of an individual to learn new things and be open to new experiences. If you took a DNA personality test and it says you have high levels of openness, you are most likely to be creative and adventurous. This trait is also closely associated with intelligence because being open to new things and experiences challenges your mental capabilities.

Conscientiousness

Conscientious individuals tend to be thoughtful. They have good impulse control and are more goal-oriented compared to their peers. They process their emotions carefully and assess the next steps to take. They can be methodical and tend to plan everything as much as possible but this trait is usually what makes them succeed in their goals.

Extroversion

Sometimes also spelled as extraversion, this personality trait is possessed by individuals who are the life of the party. Extroverted people are sociable, charming, assertive, and have high emotional expressiveness. A DNA personality test can tell you that if you are likely to be extroverted, you most likely love being around people and going to social gatherings. You feel most at home when there are plenty of familiar (and unfamiliar) faces around.

Agreeableness

Agreeable people are not those who always say yes and agree to everything. Being agreeable is a much more complex personality trait and it involves being good at social interactions, assessing other people’s emotions (being sympathetic and empathetic), and having a persuasive nature. If your personality DNA test says that you may be less likely to be agreeable and disregard their emotions and feelings over your own.

Neuroticism

Neuroticism refers to an individual’s long-term and consistent emotional state, especially in the face of danger, loss, or stress. If you tend to be neurotic, you are more likely to experience frequent mood swings, anxiety, depression, and irritability. Being overly neurotic can be damaging to your quality of life if not managed properly.

If you are wondering whether you have inherited some of your personality traits, a DNA test such as LifeDNA offers can give you more insight into your personal behaviours. Discover more about yourself and how you can have a more fulfilling life based on your genetic makeup. Try LifeDNA today.