My Account

How To Make The Most Of Your 23andMe Raw Data?

Aira on September 1, 2023

Table of Contents

How To Make The Most Of Your 23andMe Raw Data?

Date of Content: August 30, 2023
Written by: Avanthika Nityanand
Reviewed by: Maarit Tiirikainen, PhD

Consumer genetic testing has revolutionized our understanding of heritage, genealogy, and health. With over 12 million people having used the 23andMe test, the potential for personalized insights is enormous. This article will explore what 23andMe raw data is, how to download it, and what can be done with this wealth of information.

What is 23andMe Raw Data?

23andMe raw data is a detailed file of your DNA sequence, represented as a long list of letters (A, T, C, G). When you take a 23andMe test, the company analyzes specific regions of your DNA, which are compiled into a raw data file. According to 23andMe, this raw data can contain around 650,000 individual data points, representing genetic variations covering various traits, ancestry, and health indicators.

Latest Posts

Facebook
Twitter
LinkedIn

How to Download Your 23andMe Raw Data?

Downloading your 23andMe raw data is a straightforward process:

  • Log into your 23andMe account.
  • Navigate to “Settings.”
  • Click on “View” under 23andMe raw data.
  • Scroll down to the blue “Download Raw Data” button.
  • Follow the prompts to download your data as a ZIP file.

Your data will usually download within a few minutes, allowing you to take this information to other platforms for further analysis.

Alternatively, you can write to 23andMe customer support to help you access your raw data file.

How Useful is Your 23andMe Raw Data?

While 23andMe provides an extensive array of reports, your raw data opens doors to even more personalized insights.

Understanding Ancestry and Genealogy

One of the primary utilities of 23andMe raw data is in the field of ancestry and genealogy. Many users have reported finding unknown relatives or ancestral roots in unexpected places. According to a 2019 survey by the Pew Research Center, approximately 15% of U.S. adults report using a mail-in DNA testing service like AncestryDNA or 23andMe at least once, of which 87% said they wanted to learn more about where their family came from. The raw data from these companies can be explored more deeply using third-party websites like GEDMatch or MyTrueAncestry for additional ancestry insights.

Gaining Health Insights

Your 23andMe raw data offers more than ancestry information; it can provide critical health insights. Various third-party services can interpret your raw data to flag potential health risks, nutrient deficiencies, responses to specific medications, personality traits, and other interesting and valuable information about yourself. Whether it’s optimizing your workout routine, tailoring your supplement intake, or understanding more about your temperament, the potential applications of your raw data in healthcare and wellness are broad and significant.

You may also like: Why is 23andMe Raw Data the Best Option for Health & Wellness Analysis?

Lifestyle and Wellness Customization

Your 23andMe raw data offers more than ancestry information; it can provide critical health insights. Various third-party services can interpret your raw data to flag potential health risks, nutrient deficiencies, responses to specific medications, personality traits, and other interesting and valuable information about yourself. Whether it’s optimizing your workout routine, tailoring your supplement intake, or understanding more about your temperament, the potential applications of your raw data in healthcare and wellness are broad and significant.

Research Contributions

With your consent, your anonymized raw data can be included in research studies, helping scientists make discoveries. A 2022 study published in the journal Alzheimer’s Disease and Associated Disorders observed that using direct-to-consumer APOE data to align participants with trials could efficiently expedite the recruitment process for Alzheimer’s Disease prevention studies. The APOE gene is the most well-studied genetic determinant on predisposition to Alzheimer’s disease.

Data Privacy Concerns

While the utility of 23andMe raw data is immense, it’s crucial to consider data privacy. When using third-party services, read their privacy policies to know how your data will be used or shared.

Section Summary

23andMe raw data offers many opportunities for personal insights and broader scientific understanding. However, its usefulness extends only as far as the quality of the third-party tools you use to interpret it and the security measures they have in place.

Can You Upload 23andMe Raw Data to Ancestry?

Understanding the Platforms

Both 23andMe and Ancestry are leading direct-to-consumer DNA testing companies. While 23andMe offers health and ancestry insights, Ancestry primarily focuses on genealogy and family history. Each platform provides raw genetic data that users can download.

Uploading Data to Ancestry

Directly uploading 23andMe raw data to Ancestry is not possible. AncestryDNA requires its own testing kit to provide users with ancestry results. The platform does not have a feature to process or analyze raw data from other providers.

Alternatives and Workarounds

For those eager to use both platforms, a common approach is using third-party tools to interpret both data types. Websites like GEDmatch allow users to upload raw DNA data from various providers, making it possible to connect with relatives who have tested with different companies. Other websites like LifeDNA can accept both data types and offer personalized Wellness, Nutrition, Supplements, Fitness, Personality, and Skincare reports.

Make the most of your DNA raw data. Explore LifeDNA’s Personalized Wellness Plans

The Importance of Data Privacy

Always consider the privacy implications regardless of where you upload or share your raw DNA data. Ensure that any third-party site or service has strict data protection protocols, especially if they store or process genetic information.

Review the LifeDNA Privacy Policy

Section Summary

While direct uploads from 23andMe to Ancestry are not supported, users can use alternative methods to make the most of their genetic data across multiple platforms. Always prioritize data privacy and security when exploring these options.

What is the Best Way to Use your 23andMe Raw Data?

If you are looking for holistic, personalized wellness insights that include diet, fitness,  lifestyle optimizations, and wellness routines, all while prioritizing your data privacy, look no further than LifeDNA.

LifeDNA accepts 23andMe raw data and also raw data from  AncestryDNA, MyHeritage, Family Tree DNA, and Living DNA. This information is used to offer personalized skincare, supplement, nutrition, personality, wellness, and fitness reports and insights. Furthermore, LifeDNA also provides a secure, easy-to-use interface to upload your data and receive personalized wellness insights. 

Here is a quick summary of all the LifeDNA reports.

Skincare Report

The LifeDNA skincare report takes a deep dive into your genetic makeup to understand skin-related characteristics such as hydration level, collagen quality, and sensitivity to environmental factors like UV rays. Utilizing your DNA data, the report offers personalized skincare ingredient suggestions and lifestyle advice to help you maintain your glowing skin.

Example Trait: Skin Tanning

This genetic trait informs how your skin responds to sun exposure—whether you tan easily or are prone to sunburn. Based on this trait, the report will offer personalized advice on skin care routines, product recommendations, and lifestyle changes. For instance, if you are genetically prone to tanning quickly, the report might suggest a higher SPF sunscreen and additional protective measures like wearing hats and long sleeves.

Vitamins & Supplements Report

Navigating the world of dietary supplements can be confusing, but at LifeDNA, we aim to simplify it with our Supplement Report. Using your genetic data, the report identifies which vitamins, minerals, and other supplements could be most beneficial for you. The trait reports are tailored to guide your unique nutritional needs, from optimizing mental clarity to immune system support. 

Example Trait: Vitamin D Levels

Based on genetic markers linked to Vitamin D levels, the Supplement Report might suggest specific Vitamin D supplement dosage if you’re likely to have lower levels due to poor absorption and other cellular mechanisms. This is particularly useful for bone support and immune function.

Nutrition Report

The Nutrition Report from LifeDNA offers genetically tailored nutrition insights that can help optimize your wellness. The report delves into your unique genetic predispositions to provide dietary recommendations from macro to micronutrients. Do you have a higher genetic likelihood for lactose intolerance or gluten sensitivity or how well your body metabolizes caffeine? 

Example Trait: Caffeine Sensitivity

The trait can identify your genetic predisposition towards caffeine sensitivity and recommend appropriate intake levels. If you’re genetically sensitive to caffeine, the Nutrition Report would suggest limited consumption and provide alternative energy-boosting foods and nutrients.

LifeDNA Nutrition Report

Personality & Cognition Report

The LifeDNA Personality Report offers intriguing insights into how your genetics might influence your behavior, emotions, and social interactions. Based on genetic markers associated with personality traits such as introversion, extroversion, and emotional resilience, the report provides a detailed analysis to help you understand yourself better. Knowing your genetic predispositions can guide personal development, optimize relationships, and aid in career satisfaction.

Example Trait: Risk-taking Behavior

Using genetic markers, the Personality & Cognition Report might indicate a predisposition for risk-taking behavior. Understanding this trait could provide context for confident life choices and help you balance your tendencies with well-informed decisions.

LifeDNA Personality & Cognition Report

Wellness Report

The Wellness Report from LifeDNA takes a holistic approach to well-being. It covers various aspects like stress response and the potential for substance abuse. Using your genetic data, the report offers comprehensive lifestyle advice, including mindfulness techniques and other wellness strategies tailored to your genetic makeup. The aim is to optimize your overall quality of life through actionable, genetically-informed insights.

Example Trait: Insomnia

Your genes can influence how well you sleep. If the report identifies you as a light sleeper based on your genetic makeup, it might suggest various relaxation techniques or supplements like melatonin to help optimize your sleep quality.

LifeDNA Wellness Report

Fitness Report

Fitness isn’t one-size-fits-all, and LifeDNA’s Fitness Report acknowledges that by providing a customized workout plan based on your genes. The report considers factors like muscle fiber composition, metabolism, and propensity for injury. You get exercise optimizations that are genetically aligned with your body’s capabilities, helping you to achieve fitness goals more effectively. Whether you want to build muscle, optimize endurance, or just stay active, this report gives you the genetic insights to do it right.

Example Trait: Muscle Recovery Rate

Your rate of muscle recovery post-exercise can be genetically influenced. If you have a slower-than-average recovery rate, you will also find suggestions like specific rest periods and types of exercise that can help you optimize your fitness regimen.

LifeDNA Fitness Report

Your Genetics Doesn't Define Your Destiny

While genetics play a significant role in shaping who we are—influencing everything from our eye color to certain predispositions for health conditions—it’s crucial to understand that it doesn’t determine everything about us. Genes are only part of the complex interplay involving the environment, lifestyle choices, social interactions, and random chance.

For example, someone might carry gene variants predisposing them to exceptional athletic performance, but those genetic advantages may only be realized with proper training and opportunities.

The concept of “nature vs. nurture” is increasingly understood as “nature and nurture,” illustrating that genetics set the stage but the end outcome is significantly influenced by non-genetic factors such as diet, lifestyle, and training. It is like having a blueprint for a building—while the blueprint (your genes) suggests what can be built, the final structure also depends on the quality of the materials used, the skill of the workers, and ongoing maintenance (your environment and lifestyle choices).

Understanding your genetics can offer valuable insights into your health and well-being, but it is not deterministic. Knowledge of your genetic makeup should be an empowering tool for making informed decisions, not a deterministic verdict on your life.

Why is LifeDNA the Best 23andMe Raw Data Analysis Tool?

LifeDNA has emerged as a prominent option for analyzing 23andMe raw data, owing to a combination of unique offerings and a commitment to personalized wellness. Here’s why many regard LifeDNA as the best option for making the most of your 23andMe raw data:

  • Holistic Approach to Wellness: Unlike many other platforms that focus strictly on health-related risks or ancestry, LifeDNA adopts a holistic approach. They analyze genetic data to offer personalized optimizations for nutrition (including a personalized grocery list!), skin care, vitamins & supplements, wellness, personality & cognition, and fitness. This range lets users get a complete picture of their wellness needs based on their DNA.
  • Product Recommendations: LifeDNA goes beyond just providing insights. They offer specific product recommendations, skincare ingredients, or supplements tailored to an individual’s genetic profile. This makes their service actionable, allowing users to make immediate changes based on their results.
  • Data Security: LifeDNA places a high emphasis on protecting user data. Their commitment to privacy ensures that users can trust the platform with their sensitive genetic information.
  • User-Friendly Reports: LifeDNA reports are easy to interpret. They are designed to be accessible to the layperson without compromising on the depth and accuracy of the information.
  • Continual Updates: As genetic research evolves, so does LifeDNA’s platform. Users can expect their reports and insights to be updated with the latest scientific findings.
  • Dedicated Research and Development: LifeDNA invests in research to continually refine its algorithms, ensuring the insights provided are based on cutting-edge science.
  • Educational Resources: LifeDNA also provides ample resources for users to understand their genetic makeup better. This education-first approach demystifies the complex world of genetics, making it approachable and actionable for everyone.
  • Scientific rigor: LifeDNA partners with CLIA-certified, CAP-accredited, and HIPAA-compliant laboratories, creating an unmatched commitment to scientific rigor.

Further, if you have not done a DNA test before, LifeDNA provides that too. Start your personalized wellness journey with LifeDNA’s state-of-the-art DNA kits here.

Summary

  • 23andMe raw data provides a wealth of information that can be used for further analysis beyond what 23andMe offers.
  • The raw data is your DNA sequence, a lengthy list of letter pairs containing A, T, C, and G.
  • It’s relatively easy to download your 23andMe raw data straightforwardly.
  • Although 23andMe offers a wide range of reports, the raw data can be used for even more personalized insights through third-party services.
  • LifeDNA is a top tool for making the most of your 23andMe raw data, offering insights into various aspects of skincare, nutrition, and fitness.
  • Data privacy and security are crucial considerations when using third-party services for raw data analysis.

Customer Reviews

Christopher Devlin
Christopher Devlin
LifeDNA Customer
Read More
I am so impressed with this service. I have even discussed these recommendations with my health care providers and they are all impressed too! I can’t compare it with other services as I have only tried this but I recommend. Also I think I pulled my genetics in from ancestry too which was super convenient.
Lei'a
Lei'a
LifeDNA Customer
Read More
Great source of information I was looking for a platform to make use of my existing raw data from Ancestry. I’m glad I found LifeDNA. I originally took a DNA test to learn about my roots and it’s great to know that my DNA could also play a big role in my health, diet, and even my skin. Overall, all the reports are incredible.
Shiraz Dole
Shiraz Dole
LifeDNA Customer
Read More
It is crazy how I felt that I had a strong understanding of my bodies needs, but after having my DNA analyzed by the LifeDNA team, I realized that there was so much I still did not know.
Doc Sheila Lim
Doc Sheila Lim
LifeDNA Customer
Read More
I got some pretty useful insight that helped me with my diet.
Previous
Next
$59 Diet & Health Pack

At LifeDNA, your privacy is our highest priority.

Watch Video

*Understanding your genetics can offer valuable insights into your well-being, but it is not deterministic. Your traits can be influenced by the complex interplay involving nature, lifestyle, family history, and others.

Our reports and suggestions do not diagnose or treat any health conditions or provide any medical advice. Consult with a healthcare professional before making any major lifestyle changes or if you have any other concerns about your results.

References

  1. https://www.nytimes.com/2021/09/20/opinion/23andme-dna.html 
  2. https://isogg.org/wiki/Raw_DNA_data_tools
  3. https://www.pewresearch.org/short-reads/2019/08/06/mail-in-dna-test-results-bring-surprises-about-family-history-for-many-users/
  4. https://pubmed.ncbi.nlm.nih.gov/36327324/
  5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5517018/
  6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8397487/
  7. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8166555/
  8. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8044253/
  9. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5940788/
  10. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8928870/
  11. https://pubmed.ncbi.nlm.nih.gov/30257492/
  12. https://rdcu.be/dkvcR
  13. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4762266/

Best Sites to Upload your 23andMe Raw Data for Ancestry & Health Reports- Free & Paid [Updated for 2023]

Aira on August 30, 2023

Table of Contents

Best Sites to Upload your 23andMe Raw Data for Ancestry & Health Reports- Free & Paid [Updated for 2023]

Date of Content: August 26, 2023
Written by: Avanthika Nityanand
Reviewed by: Maarit Tiirikainen, PhD

If you want to learn more about your genetic information beyond 23andMe’s ancestry, health, and traits analysis, numerous third-party platforms are available to explore. These services offer varied reports ranging from ancestry analysis to health insights. Here are ten notable sites where you can upload your 23andMe raw data.

What is 23andMe raw data?

Direct-to-consumer genetic testing has witnessed exponential growth over the past few years, with 23andMe being a leader in this sector. The California-based company offers ancestry and health reports based on the user’s DNA. But beyond the esthetic and user-friendly reports on the 23andMe platform lies the raw data— a complex string of genetic code that can be further mined for health and ancestry insights. 

 

Let’s discuss the 23andMe raw data, particularly its importance in genetic health reports.

Latest Posts

Facebook
Twitter
LinkedIn

What Does a 23andMe Raw Data File Contain?

23andMe Raw Data

When you take a 23andMe test, a saliva sample is processed to extract DNA. This DNA is then “read” using a process called genotyping. The outcome of this process is your raw data— a text file containing lines of letters (A, T, C, G) representing the nucleotides, the building blocks of DNA. Each line of the raw data file corresponds to a specific SNP (Single Nucleotide Polymorphism). SNPs are variations at a single position in a DNA sequence between individuals. They can be useful in understanding an individual’s health, other traits, and ancestry.

You may also like: What is 23andMe Raw Data?

Evolution of the 23andMe Genetic Testing Chip

Over the years, 23andMe has employed various versions of genotyping chips, each with a different set of SNPs. The versions of the 23andMe chip, starting from v1 to the more recent v5, have seen consistent improvements in terms of the number of health-related SNPs:

 

Although several companies provide comprehensive DNA raw data files, the 23andMe raw data stands out, especially for health and wellness reports. In the section below, we will see why.

23andMe vs. Other Raw Data Formats

Three factors primarily influence the usefulness of raw data for health reports: the comprehensiveness of the data, the relevance of the SNPs, and the reliability of the results.

 

  • Comprehensiveness: With the evolution of its chips, especially the v5 version, 23andMe captures a comprehensive set of SNPs. The company’s focus on both ancestry and health ensures that the data is well-rounded, providing insights from parental lineage to wellness and health-related predispositions.
  • Relevance: While there are millions of SNPs, only a fraction of them have known health relevance. 23andMe’s transition from v3 to v4 chip demonstrated the motive to balance health and ancestry-related markers that provide users and third-party platforms with high-quality data that can be translated into actionable health insights.
  • Reliability: 23andMe’s rigorous quality control processes and engagement with FDA regulations enhance the reliability of its raw data. The company has also published numerous peer-reviewed studies, further cementing its standing in the scientific community.

When compared to other raw data formats, 23andMe’s data stands out for health-related markers for several reasons:

 

  • Standardization and Consistency: 23andMe offers a standardized format through its chip versions. This consistency aids third-party platforms in designing more accurate tools and algorithms for processing and interpreting the data.
  • Public Engagement: 23andMe has a massive user base. The large community contributes to “crowdsourced” research, with the company occasionally collaborating with users for specific health studies.
  • Complementary Insights: Given the company’s dual focus on ancestry and health, users often find added layers of context in their health reports, such as how certain health-related predispositions might relate to their ancestry.

 

Section Summary

The realm of direct-to-consumer genetic testing is multifaceted, and while many companies offer raw data, the quality, relevance, and reliability of this data can vary widely. For those looking to dive deeper into health insights using third-party platforms, 23andMe’s raw data provides a robust foundation, making it one of the preferred choices among health enthusiasts and professionals alike.

 

Health Reports

Health reports leveraging 23andMe raw data are at the forefront of personalized medicine, especially regarding certain diseases. These specialized wellness services employ machine learning algorithms and extensive genomic databases to interpret the raw DNA sequence, offering insights into various health metrics. This can include predispositions to specific diseases, carrier statuses for inheritable conditions, pharmacogenomics (how one might react to certain drugs), dietary suggestions, fitness, and even predictions about longevity and healthy aging.

 

Disclaimer: While great care has been taken to present accurate information on the companies listed below, kindly visit the relevant websites for the most up-to-date information.

1. LifeDNA

LifeDNA offers personalized wellness reports and insights based on an individual’s DNA raw data. 

They focus on nutrition and supplements, skincare, and fitness programs, providing tailored suggestions to align with one’s genetic predispositions, aiming to optimize overall well-being.

Reports Offered: Personalized Nutrition, Vitamins and Supplements, Skincare, Fitness, Wellness, Sleep, and Personality & Cognition insights.

Accepted raw data formats: 23andMe, AncestryDNA, MyHeritage, Family Tree DNA, Living DNA.

Turn-Around-Time: 2-3 weeks.

Price: Varies based on the DNA plans available, which can range from $59 to $199

Subscription: Yes, for unlimited updates, weekly traits, and discounts on additional products.

User Database: Not publicly disclosed.

Privacy Policy: Uses strong encryption and does not sell or share data without user consent.

At-home DNA kits: Yes

LifeDNA Nutrition Report
Get started with LifeDNA

2. Promethease

A literature retrieval system, Promethease, allows users to upload their raw DNA data to receive an expansive report on various genetic variants. It links to scientific publications, providing a comprehensive overview (mostly on a non-layperson level) of what research says about your SNPs.

Reports Offered: Literature retrieval system that provides personal DNA reports based on scientific studies.

Accepted raw data formats: 23andMe, AncestryDNA, MyHeritage, and others.

Turn-Around-Time: Within 24 hours.

Price: Approximately $12.

Subscription: No.

User Database: Not publicly disclosed.

Privacy Policy: Data is deleted after 45 days; they don’t sell or share user data.

3. DNAFit

Focusing on fitness and nutrition, DNAFit uses genetic data to offer personalized diet, exercise, and lifestyle recommendations. They cater to individuals aiming to optimize their health, fitness routines, and dietary choices based on genetics.

Reports Offered: Fitness and nutrition.

Accepted raw data formats: 23andMe and AncestryDNA

Turn-Around-Time: 10 days.

Price: Starts at $65 for basic reports.

Subscription: No.

User Database: Not publicly disclosed.

4. Nutrahacker

Nutrahacker offers insights into genetic mutations and how they might affect one’s health. Based on these findings, they recommend specific supplements or lifestyle changes to counteract potential negative impacts.

 

Reports Offered: Recommendations on supplements based on genetics.

Accepted raw data formats: 23andMe

Turn-Around-Time: 48 hours.

Price: Ranges from $23 to $97 based on report complexity.

Subscription: No.

User Database: Not publicly disclosed.

Privacy Policy: Doesn’t share or sell data; the user can delete files.

5. Xcode Life

Specializing in nutrigenetics, fitness, allergies, and health predispositions, Xcode Life transforms raw DNA data into detailed personalized reports, enabling users to make informed decisions about their health.

Reports Offered: Health and Wellness reports.

Accepted raw data formats: 23andMe, AncestryDNA, MyHeritage and others

Turn-Around-Time: 24-48 hours.

Price: Starts at $20 for basic reports.

Subscription: No.

User Database: Not publicly disclosed.

Privacy Policy: Data is encrypted, not sold, and can be deleted upon request.

6. FoundMyFitness

Dr. Rhonda Patrick’s platform, Foundmyfitness, provides a range of genetic reports on wellness, longevity, and nutrition. It’s an educational tool aiming to bridge the gap between genomics research and the public.

Reports Offered: Comprehensive genetic tool with insights into various health topics.

Accepted raw data formats: 23andMe

Turn-Around-Time: A few hours.

Price: $15 for the report.

Subscription: No, but offers a premium membership for other services.

User Database: Not publicly disclosed.

Privacy Policy: Doesn’t share or sell data; users can delete their data anytime.

7. Genetic Genie

This platform analyzes genetic mutations, especially concerning methylation and detox profiles. They provide insights into how these mutations might impact overall health, focusing on potential predispositions.

Reports Offered: Analyzes data for methylation and detox profiles, focusing on health-related predispositions.

Accepted raw data formats: 23andMe and AncestryDNA

Turn-Around-Time: A few hours.

Price: Free, but donations are accepted.

Subscription: No.

User Database: Not publicly disclosed.

8. SelfDecode

SelfDecode aims to be a comprehensive health platform, interpreting genetic data to provide insights on health, traits, and predispositions. Their vast library of health reports offers actionable recommendations based on genetics.

Reports Offered: Provides insights into health, wellness, and predispositions using genome data.

Accepted raw data formats: 23andMe, AncestryDNA, and others

Turn-Around-Time: 1-3 days.

Price: $59 for a single report; subscription options available.

Subscription: Yes.

User Database: Not publicly disclosed.

Privacy Policy: Data encryption is prioritized, and data is not sold.

9. Athletigen

Athletigen provides insights into an individual’s athletic potential by analyzing DNA. They offer training, recovery, and nutrition guidance tailored to individuals’ genetic strengths and weaknesses.

Currently unavailable.

Reports Offered: Sports genetics, focusing on performance, injury risks, and recovery.

Accepted raw data formats: 23andMe

Turn-Around-Time: 5-7 days.

Price: Ranges based on report depth.

Subscription: Yes.

User Database: Not publicly disclosed.

Privacy Policy: Data is confidential; they don’t sell or share data.

Ancestry Services

Ancestry services offer insight into ancestral roots, migration patterns, and ethnic compositions. Users can trace back generations and uncover ties to distant relatives or global populations. Third-party platforms provide tools to explore genealogical connections and transform raw data into a narrative of familial history.

1. GedMatch

Predominantly an ancestry platform, GEDmatch allows users to upload raw DNA data to find relatives, trace lineage, and delve deep into their ancestral roots. Their expansive database makes it a favorite among genealogy enthusiasts.

 

Services Offered: Tools for amateur and professional genealogists for finding relatives and for further ancestry analysis.

Accepted raw data formats: 23andMe, AncestryDNA, and Family Tree DNA (FTDNA).

Turn-Around-Time: A few hours to a day.

Price: Free basic tools; tiered pricing for advanced features.

Subscription: Yes, for advanced features.

User Database: 1.2 million

Privacy Policy: Users can opt-in to share their data with law enforcement.

2. MyTrueAncestry

MyTrueAncestry connects users’ DNA with ancient civilizations, providing insights into deep ancestral roots. Users can uncover their connections to historical events and populations by linking genetic makeup with archaeological data.

Services Offered: Connect users with ancient civilizations and explore deep ancestral roots.

Accepted raw data formats: 23andMe, AncestryDNA, and others.

Turn-Around-Time: 1-2 days.

Price: Free basic analysis; charges for deeper dives.

Subscription: No.

User Database: Not publicly disclosed.

Privacy Policy: All data uploads are anonymized; they don’t sell or share user data.

3. FamilyTreeDNA (FTDNA)

FTDNA offers various DNA testing services, from Y-DNA to autosomal tests, focusing on ancestry and health. Their extensive database and project groups make them a popular choice for genealogists.

Services Offered: Offers deep ancestry insights and connects users with distant relatives.

Accepted raw data formats: 23andMe and AncestryDNA

Turn-Around-Time: Instant results upon data upload.

Price: Varies based on analysis depth.

Subscription: No.

User Database: 1.5 million

Privacy Policy: Data is kept confidential and only shared with matches if consented to by the user.

4. DNA.Land

A blend of citizen science and academic research, DNA.Land offers ancestry insights and helps locate relatives based on DNA data. Their non-profit platform aims to bridge the gap between large-scale genetic research and individual curiosity.

Currently unavailable.

Services Offered: A non-profit service that offers ancestry information and helps locate relatives.

Accepted raw data formats: 23andMe, AncestryDNA, and MyHeritage.

Turn-Around-Time: 1-3 days.

Price: Free.

Subscription: No.

User Database: Over 150,000 users.

Privacy Policy: User data is used for research purposes with consent.

5. Living DNA

Living DNA provides detailed ancestry tests, breaking down family heritage into regions. Focusing on the depth and detail of ancestral insights, they offer a granular view of a lineage spanning continents.

Services Offered: Comprehensive ancestry tests that break down family heritage into regions.

Accepted raw data formats: Living DNA raw data files. Not known to accept other companies.

Turn-Around-Time: Instant results upon data upload.

Price: Varies based on the report.

Subscription: No.

User Database: 300,000 as of 2023

Privacy Policy: Data is used for research only with explicit user consent.

Why is LifeDNA the Best DNA Raw Data Analysis Tool?

LifeDNA has emerged as a prominent option for analyzing 23andMe raw data, owing to a combination of unique offerings and a commitment to personalized wellness. Here’s why many regard LifeDNA as the best option for making the most of your 23andMe raw data:

 

  • Holistic Approach to Wellness: Unlike many other platforms that focus strictly on health-related risks or ancestry, LifeDNA adopts a holistic approach. They analyze genetic data to offer personalized optimizations for nutrition (including a personalized grocery list!), skin care, vitamins & supplements, wellness, personality & cognition, and fitness. This range lets users get a complete picture of their wellness needs based on their DNA.
  • Product Recommendations: LifeDNA goes beyond just providing insights. They offer specific product recommendations, skincare ingredients, or supplements tailored to an individual’s genetic profile. This makes their service actionable, allowing users to make immediate changes based on their results.
  • Data Security: LifeDNA places a high emphasis on protecting user data. Their commitment to privacy ensures that users can trust the platform with their sensitive genetic information.
  • User-Friendly Reports: LifeDNA reports are easy to interpret. They are designed to be accessible to the layperson without compromising on the depth and accuracy of the information.
  • Continual Updates: As genetic research evolves, so does LifeDNA’s platform. Users can expect their reports and insights to be updated with the latest scientific findings.
  • Dedicated Research and Development: LifeDNA invests in research to continually refine its algorithms, ensuring the insights provided are based on cutting-edge science.
  • Educational Resources: LifeDNA also provides ample resources for users to understand their genetic makeup better. This education-first approach demystifies the complex world of genetics, making it approachable and actionable for everyone.
  • Scientific rigor: LifeDNA partners with CLIA-certified, CAP-accredited, and HIPAA-compliant laboratories, creating an unmatched commitment to scientific rigor.

 

Further, if you do not have 23andMe raw data, LifeDNA provides that too. Start your personalized wellness journey with LifeDNA’s state-of-the-art DNA kits here.

Summary

  • Health-related Services: Companies like LifeDNA and Promethease offer health-related insights from genetic data, such as wellness recommendations, disease predispositions (Promethease only).
  • Ancestry Services: Platforms like GEDmatch, FTDNA, and Living DNA provide deep ancestral insights and tools for genealogy enthusiasts.
  • Holistic Wellness: LifeDNA adopts a comprehensive approach, providing personalized skincare, supplements, and fitness routines based on genetics.
  • Data Privacy: Most platforms, including LifeDNA, emphasize user data protection, ensuring privacy and data security.
  • Diverse Offerings: From connecting DNA to ancient civilizations (MyTrueAncestry) to providing wellness insights (LifeDNA), these platforms offer services tailored to different user interests.

Section Summary

The utility of 23andMe raw data extends well beyond the initial reports provided by the company. With the right tools and knowledge, individuals can unearth vast insights about their health, ancestry, traits, and more, emphasizing the value and potential of personal genetic information.

Customer Reviews

Christopher Devlin
Christopher Devlin
LifeDNA Customer
Read More
I am so impressed with this service. I have even discussed these recommendations with my health care providers and they are all impressed too! I can’t compare it with other services as I have only tried this but I recommend. Also I think I pulled my genetics in from ancestry too which was super convenient.
Lei'a
Lei'a
LifeDNA Customer
Read More
Great source of information I was looking for a platform to make use of my existing raw data from Ancestry. I’m glad I found LifeDNA. I originally took a DNA test to learn about my roots and it’s great to know that my DNA could also play a big role in my health, diet, and even my skin. Overall, all the reports are incredible.
Shiraz Dole
Shiraz Dole
LifeDNA Customer
Read More
It is crazy how I felt that I had a strong understanding of my bodies needs, but after having my DNA analyzed by the LifeDNA team, I realized that there was so much I still did not know.
Doc Sheila Lim
Doc Sheila Lim
LifeDNA Customer
Read More
I got some pretty useful insight that helped me with my diet.
Previous
Next
$59 Diet & Health Pack

At LifeDNA, your privacy is our highest priority.

Watch Video

References

  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5653378/
  2. https://journals.plos.org/plosgenetics/article?id=10.1371/journal.pgen.1008624
  3. https://pubmed.ncbi.nlm.nih.gov/16567153/

What Is 23andMe Raw Data? Covering the Basics

Aira on August 21, 2023

Table of Contents

What Is 23andMe Raw Data? Covering the Basics

Date of Content: August 20, 2023
Written by: Avanthika Nityanand
Medically Reviewed by: Maarit Tiirikainen, PhD

An Overview of 23andMe

23andMe is a direct-to-consumer genetic testing service. When customers receive their genetic test results from 23andMe, they are presented with various reports that interpret specific genetic variants and what they might mean regarding ancestry, health-related predispositions, and other traits. However, behind these interpreted reports is the raw data — comprehensive information representing one’s genome.

Did You Know?

The DNA of any two people is 99.6% identical. Only 0.4% of our DNA varies from one another. Of the total of the 3 billion base pairs in the human DNA, the SNPs account for one fourth (0.1%) of that difference

Latest Posts

Facebook
Twitter
LinkedIn

What Is 23andMe Raw Data? Covering the Basics

23andMe data

When discussing 23andMe raw data, it is essential to understand its foundational elements. This data is more than just a series of letters on a page; it represents the very fabric of our genetic makeup.

Data Structure

  • Textual Format: The raw data, provided in a .txt format, is readable in various text editors. It’s a plain text file, making it compatible across numerous platforms without requiring specialized software. Some companies like LifeDNA accept the 23andme raw data files in the .zip format
  • SNP Identification: Each line in the raw data typically consists of a unique identifier for the Single Nucleotide Polymorphism (SNP), the chromosome on which it’s located, its position on that chromosome, and the two alleles observed at that position (one from each parent).
23andMe sample data

Genetic Alphabet

  • Nucleotide Representation: DNA is made up of four nucleotide bases – adenine (A), cytosine (C), guanine (G), and thymine (T). In the raw data, these bases are represented by their letters, indicating the specific base pair present at each SNP location in your genome.
  • Diploid Organism: Humans are diploid organisms, meaning we inherit one copy of each chromosome from each parent. Therefore, two nucleotide bases are represented for each SNP, showing the combination inherited.

Volume of Data

  • Hundreds of Thousands of Data Points: 23andMe’s genotyping chip tests for hundreds of thousands of SNPs. This extensive coverage means the raw data file contains a wealth of information, although not every single base pair of the human genome is represented.

Non-Coding vs. Coding Regions

  • Variety in DNA Regions: While some SNPs fall within genes (coding regions of DNA that produce proteins), many are located in non-coding regions. These non-coding regions, once called “junk DNA,” are now known to play various roles, including regulation of gene expression.

Section Summary

By understanding the basics of 23andMe’s raw data, individuals can better appreciate the depth of genetic information and the potential insights it offers. It’s a comprehensive snapshot of one’s genetic landscape, offering clues about ancestry, health-related predispositions, and more.

What to do with your 23andMe Raw Data?

The raw genetic data from 23andMe is a treasure trove of information beyond the company’s primary ancestry and health reports. Delving into the intricacies of the data can provide deeper insights and open the door to various potential applications.

 

Here’s how this raw data can be beneficial:

Personalized Health Insights

  • Pharmacogenetics: The raw data may contain markers related to how an individual metabolizes certain medications. This can potentially guide personalized medicine, helping to identify which medications may be most effective or pose fewer side effects for a particular individual.
  • Nutrigenomics: Information about how genes influence dietary preferences, nutrient absorption, and metabolism can be gleaned from the data. Such insights can guide personalized diet recommendations or highlight potential deficiencies.
LifeDNA Nutrition Report
Upload your 23andMe raw data for LifeDNA’s Nutrition & Supplements Report

Comprehensive Ancestry Analysis

  • Deep Ancestral Roots: By analyzing specific SNPs, individuals can trace back their ancestral lineage further and potentially connect with distant relatives or discover specific ethnic origins not covered in the standard report.
  • Migration Patterns: Certain genetic markers can hint at the historical migration patterns of one’s ancestors, painting a more detailed picture of familial history.

Risk Assessment

  • Predisposition to Diseases: While 23andMe provides insights into specific health risks, the raw data may contain additional markers linked to other conditions or diseases not covered in their reports.
  • Carrier Status: The data can help determine if an individual is a carrier for certain genetic disorders, which can be vital information for family planning.
LifeDNA Wellness Report
Upload your 23andMe raw data for LifeDNA’s Wellness Report

Further Genetic Analysis

  • Third-Party Tools: Numerous online platforms and software tools, like LifeDNA,  can analyze 23andMe raw data for more specific or different types of information. These platforms can offer detailed health reports, ancestral insights, or even fitness recommendations based on genetics.
  • Research Contribution: Some researchers or projects may request raw genetic data contributions to aid in research studies or to develop broader genetic databases. By providing this data (with appropriate privacy measures), individuals can contribute to scientific advancements.

Personal Exploration

  • Genetic Curiosity: For those inherently curious about their genetic makeup, the raw data provides an opportunity to explore and learn more about genetics personally.
  • Trait Analysis: Beyond health and ancestry, the raw data can offer insights into various genetic traits, from hair color and texture to taste preferences.
LifeDNA Personality & Cognition Report
Upload your 23andMe raw data for LifeDNA’s Personality & Cognition Report

Section Summary

The utility of 23andMe raw data extends well beyond the initial reports provided by the company. With the right tools and knowledge, individuals can unearth vast insights about their health, ancestry, traits, and more, emphasizing the value and potential of personal genetic information.

You may also like: Is 23andMe Accurate?

Access and Privacy

In the age of digital data, privacy, and accessibility are paramount, mainly concerning personal genetic information. Here’s an in-depth look at how access and privacy interplay in the realm of 23andMe raw data:

User Access to Raw Data

  • Easy Download: 23andMe allows customers to download their raw genetic data easily. This data file can then be uploaded to third-party platforms or software for further analysis or stored for personal records.
  • Data Interpretation: While the raw data consists of seemingly cryptic combinations of letters, interpreting this data brings value. Users need external tools or platforms to make sense of most of this data beyond what 23andMe already provides in its reports.

Data Storage and Security

  • Encryption: 23andMe employs robust encryption techniques to safeguard users’ genetic data. This ensures that the data remains unreadable to any potential malicious entity.
  • Server Security: The company uses secure servers to store user data. Regular audits and updates ensure that these servers remain protected against breaches.

Data Sharing and Third Parties

  • Consent-Based Sharing: 23andMe only shares user data with third parties (for research purposes) if the user has given explicit consent. This often involves de-identifying the data to protect user anonymity.
  • Third-Party Platforms: Users should be cautious when uploading their raw data to external platforms for further analysis. Ensuring these platforms have secure data handling practices and transparent privacy policies is essential.

 

Note: You are in complete control of your raw data. Please read the third party’s detailed privacy policy before using their service.

At LifeDNA, your privacy is our highest priority.

Watch Video

Customer Reviews

Christopher Devlin
Christopher Devlin
LifeDNA Customer
Read More
I am so impressed with this service. I have even discussed these recommendations with my health care providers and they are all impressed too! I can’t compare it with other services as I have only tried this but I recommend. Also I think I pulled my genetics in from ancestry too which was super convenient.
Lei'a
Lei'a
LifeDNA Customer
Read More
Great source of information I was looking for a platform to make use of my existing raw data from Ancestry. I’m glad I found LifeDNA. I originally took a DNA test to learn about my roots and it’s great to know that my DNA could also play a big role in my health, diet, and even my skin. Overall, all the reports are incredible.
Shiraz Dole
Shiraz Dole
LifeDNA Customer
Read More
It is crazy how I felt that I had a strong understanding of my bodies needs, but after having my DNA analyzed by the LifeDNA team, I realized that there was so much I still did not know.
Doc Sheila Lim
Doc Sheila Lim
LifeDNA Customer
Read More
I got some pretty useful insight that helped me with my diet.
Previous
Next
$59 Diet & Health Pack

Right to Data Deletion

  • User Control: If at any point users decide they no longer want their data stored with 23andMe, they have the right to request the company delete their information. This extends to the raw genetic data and the user’s account information.

Privacy Concerns

  • Data Misuse: There’s always a risk associated with storing personal data online, even with the best security practices. Users should be aware of the potential implications, such as insurance discrimination based on genetic data (though protections exist in many jurisdictions).
  • Anonymity Challenges: Even if data is de-identified, recent research has shown that individuals can be re-identified with enough genetic data. This underscores the importance of cautious data sharing and robust privacy measures.

Section Summary

While 23andMe provides a valuable service in allowing individuals access to their genetic data, users must remain proactive in understanding and managing the privacy implications. Ensuring data safety, especially in third-party hands, and staying updated on privacy rights and potential risks are critical in the age of genomics.

AncestryDNA vs. 23andMe Raw Data: Highlighting the Differences

Below is a table highlighting some of the differences between 23andMe and AncestryDNA in terms of their raw data:

 

 

Feature

23andMe

AncestryDNA

Number of SNPs Tested

~650,000

~700,000

Health Reports

Available (in Health + Ancestry package)

Discontinued. Mainly ancestry. 

Ancestry Reports

Yes

Yes

Chromosome Browsing

Yes

No

Downloadable Raw Data

Yes

Yes

Compatible with Third-party Tools

Yes

Yes

Y-Chromosome and Mitochondrial Haplogroups

Available (in Health + Ancestry package)

No

Neanderthal Ancestry

Available (in Health + Ancestry package)

No

Relative/Family Finder

Yes

Yes

Data Privacy Options

Can choose to share or not share data with researchers

Can choose to share or not share data with researchers

Geographic Regions Covered for Ancestry Reports

Over 2,000 regions

Over 1,000 regions

*Please visit the respective websites for the most up-to-date information on their services.

Summary

  • 23andMe provides DNA testing services, offering insights into ancestry, health predispositions, and more.
  • Raw data from 23andMe comprises a long SNP (Single Nucleotide Polymorphisms) data list.
  • 23andMe’s raw data can be used with third-party tools and services for deeper analysis.
  • By analyzing this data, users can gain insights into genetic predispositions, potential health risks, and ancestry that might not be covered in the default 23andMe reports.
  • Users should be cautious and consult professionals before making major health decisions based on third-party interpretations.
  • Users can download their raw data from the 23andMe platform.
  • 23andMe uses robust security measures to protect user data, but downloading and sharing this data with other platforms might expose it to risks.

References

  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5653378/
  2. https://journals.plos.org/plosgenetics/article?id=10.1371/journal.pgen.1008624
  3. https://pubmed.ncbi.nlm.nih.gov/16567153/

Is 23andMe Accurate? Find Out Now.

Aira on June 16, 2023

Is 23andMe Accurate? Why Knowing More About DNA Testing Can Help Your Wellness

DNA test

As DNA studies have come further than it ever has in the past, people are now realizing how important it is to know more about their genetics. Although this field of science is relatively new, it is by no means less important than other studies that have helped medicine progress in recent years. In fact, genetic testing has done so much for modern medicine. 

 

What’s even more fascinating about genetics is that it can tell so much about an individual – their ancestry, genetic predispositions, and overall physical, mental, and emotional well-being. 

 

With DNA testing services like 23andMe, you can now find out so much more about your genetics and what your unique genetic traits say about you.

What is 23andMe?

23andMe is one of the most popular genetic testing services on the market today. This genetic testing company uses genotyping to analyze DNA samples of individuals who pay for their plans. Genotyping refers to a scientific process or method where specific locations of a person’s genome are analyzed to determine what sets them apart from everyone else. 

 

The results from this testing are then turned into personalized genetic reports that include ancestry composition, genetic health predispositions, overall wellness checks, and plenty of others. The best part about 23andMe, according to some users, is that they use non-invasive methods when gathering a DNA sample. With a simple saliva sample using the provided test kit that you paid for, 23andMe can genotype your DNA with no problem.

 

The waiting time for results may vary but with an approximate timeline of 4 to 6 weeks. You will be able to view your reports in your account and track your DNA sample’s progress on your profile home page. Luckily for you and the 23andMe users from all over the world, their website is easy to navigate and user-friendly.

How Accurate is 23andMe? 


Ancestry Accuracy

 

The 23andMe Ancestry Composition Report compares your DNA to the DNA of thousands of people from all over the globe to figure out where your ancestors may have come from. The company has one of the largest data sets in the entire world which helps them generate the most detailed and accurate ancestry breakdowns you will today. 

 

The way this works is by dividing your genome into thousands of segments and then estimating the ancestry of each segment and locating where in the world it closely matches. While the algorithm that 23andMe uses is based on probabilities, they’re generally very accurate thanks to the advanced technology and the best data that the company uses. 

 

However, these results are not set in stone and it is 23andMe lifelong mission to always improve and refine these estimates in order to provide the most accurate results. 

Health and Wellness Accuracy

23andMe’s Health and Wellness Reports explore how genetics can influence an individual’s diet, exercise, and sleep. Some parts of the Wellness Reports are based on specific genetic variants that have support from the vast 23andMe database and scientific literature. 

 

These reports will tell an individual how their genetic traits influence the many factors of their life including their potential genetic risks for certain diseases, food sensitivities, personality traits, and even cognitive abilities. 

DNA analysis

Best Tools to Use with 23andMe 

LifeDNA is fast becoming a top choice for those people who have already taken a DNA test with 23andMe and are looking for a more in-depth DNA analysis and reports that are comprehensive, actionable, and easily understandable. If you find you want something that makes the most out of your 23andMe data, LifeDNA may be your best bet. 

 

With comprehensive and scientifically-backed reports, LifeDNA will provide you with personalized reports and insights by simply uploading your 23andMe data. Each trait report we provide will include the scientific studies and research used to back up the findings. 

 

LifeDNA offers over 120 unique traits on nutrition, fitness, vitamins, wellness, personality, skincare, and more. If you’re ready to discover your unique traits based on DNA, click here to get started.  

LifeDNA Reports

LifeDNA's Genetic Testing

LifeDNA’s non-invasive genetic testing is quick, easy, and can be safely done in the comforts of your own home. This is very similar to 23andMe’s DNA sample test kit. Once purchased, the kit will take approximately 3 to 7 days to be delivered to your desired address. When you are ready to send back the saliva sample, it will take around 5 days for it to reach LifeDNA’s labs. Your results will then be sent back to the lab so we can analyze your sample and generate your reports.

 

There will be a two-week waiting period for your DNA sample to be analyzed in the lab. Once the reports are generated, you will be automatically notified via the email.

Benefits of Using LifeDNA 

As mentioned earlier, we offer a variety of reports that are designed to help you take action on your wellness so you can live a healthier and more fulfilling life. 

 

Here are some of the DNA reports we offer:

 

Vitamins and Supplements Report

Vitamins and minerals are essential for a healthy body. However, like in most things, moderation is key. Too much of a certain vitamin or mineral may also have its risks. With the Vitamins and Supplements Report, you can discover potential toxicity or insufficiency for certain nutrients. Always consult with your doctor first before taking any medications.

Nutrition Report

Food is a vital part of life. It is what sustains the human body for daily tasks and living. The topic of nutrition can be a sensitive one but that is all the more reason why you need to know more about the nutritional traits that may be affected by your genetics. This part of the report can tell you about your metabolism, whether or not you should avoid gluten or dairy, and if you have potential food allergies or sensitivities. 

 

Want to discover what foods and nutrients work best for you and your unique body? Get LfieDNA’s Nutrition Report today. 

Wellness Report

Wellness is a vague and broad term but in this case, this part of the report will tell you about certain wellness indicators that can be affected by your genetics. Some examples of these are kidney stone predisposition, insomnia, and longevity.

Fitness Report

Fitness is not a one-time thing, it is a lifelong endeavor. Some people refer to fitness as a lifestyle and they’re not wrong. In LifeDNA’s reports, the Fitness part will tell you a predicted baseline to help you set realistic and attainable fitness goals in the long run. It will help you figure out which areas of your body and muscles you should particularly focus on. You’ll even find out if your body is more suited for cardio or weight training.

 

Ready to discover what fitness activities work best for your body? Check out LifeDNA’s Fitness Report today. 

Personality and Cognition Report

Your personality and cognitive abilities may also be affected by your DNA. This part of your result will take a deep dive into your personality, intelligence, creativity, and other unique cognitive abilities and personality traits.

Skincare Report

 

The world of skincare doesn’t have to seem so daunting. With thousands of skincare products to choose from, it can be a bit overwhelming to choose which ones to use. Your Skincare report can tell you so much about your skin type as well as your genetic predisposition towards acne, psoriasis, facial wrinkles, and other conditions. 

Who Can Use 23andMe?

Ideally, 23andMe is for every individual who wants to know more about their DNA. The procedure is non-invasive and requires little to no help from any other person so it is accessible to most. The DNA test kit is delivered straight to your home and picked up the same way to be sent to 23andMe’s laboratories for genotyping. 


Compared to hair or blood samples, this procedure is generally and typically painless. If you feel like this DNA testing service is a good fit for you, try it out for yourself. 


If you have never taken a test yet and would like to learn more about how your DNA influences your nutrition, wellness, vitamin levels, personality, skincare, and fitness, try LifeDNA today. 

What can mess up a DNA test?

While 23andMe’s DNA sample test kit is designed for comfort and ease, there are still limitations as to who can use it. Some of these limitations may include:

 

  • People who are unable to spit or produce an adequate amount of saliva. If you are not able to provide a sample using the collection kit, there is no way to analyze your DNA using 23andMe. 

  • If you are undergoing a medical treatment that reduces your white blood cell count, such as chemotherapy, it is advised to wait at least two weeks after the last treatment or until the white blood cell count has returned to normal before submitting your DNA sample.

  • People who have received a bone marrow transplant may have unclear results. In case the DNA analysis was successful, the results could be a false positive that was based on the DNA of the person providing the sample or the donor.

 

 

DNA analysis

Summary

DNA testing has proven to not only be useful but insightful nowadays. People can now learn more than just about their ancestry when looking at an analysis of their genetics. Your genetic trait can tell you so much about your health, physical appearance, mental capabilities, and even your personality. 

 

23andMe offers a wide range of reports that you can use to improve your lifestyle, However, if you’re looking for something new yet similar to 23andMe, LifeDNA offers non-invasive DNA testing kits you can use at home. 

 

Much like 23andMe and all the other testing centers, LifeDNA protects its users’ data and information. It is also one of the top DNA analysis services when it comes to custom DNA reports that uses existing DNA test results to help you uncover more insights into your overall wellness.

 

Consider your options and go for the ones that fit your needs best. LifeDNA offers premium plans with in-depth and comprehensive reports on your overall well-being. Are you ready to dive into the world of genetic testing? Start your journey with LifeDNA today.

Is Genomelink Good? Find out now.

Aira on May 16, 2023

Is Genomelink Good? Find out now.

DNA analysis

Nowadays, DNA is used to not only trace back ancestral lineage but also to discover more about yourself, improve your diet, and even optimize your overall wellness, Some even call DNA as humans’ “predetermined fate” because they can dictate who a person is, will be, and what their potentials are. 

 

Genomelink is one of the many on-the-rise DNA testing companies that are gaining more and more popularity nowadays. It offers DNA analysis to people to have already taken a DNA test with companies like Ancestry, 23andMe, and MyHeritage.

What is Genomelink?

True to its promise of delivering the best DNA analysis services, Genomelink makes use of the latest science-based research and top-of-the-line technology to analyze each individual customer’s DNA. With transparency at its core, Genomelink only uses research and studies with scientific reliability scores to support the reports they send back to customers.

 

Genomelink’s DNA report includes Physical Traits, Personality Traits, Intelligence, Food and Nutrition, Fitness Traits, and so many others. Each report includes a summary of the study used to back up the findings so you can see for yourself the science behind the magic, so to speak. Their tagline “go beyond ancestry” delivers with over hundreds of unique traits analyzed and sent in a neat, comprehensive report.

 

Genomelink reports

Genomelink's Main Features and Benefits

The DNA company’s selling point goes above and beyond their ability to analyze your DNA. Genomelink’s offers features and benefits that can help you unlock interest traits that may not have been available in your previous DNA test.

 

Genomelink’s Reports

Genomelink’s reports are complete starting with theirr Ancestry Report that traces back your roots, Wellness Report that lets you know more about your health status, and a Fun Report that tells you a lot abut your personality and certain cognitive traits.

One-time DNA Analysis to Continuous DNA Discovery

Genomelink goes beyond one-time DNA reports. For as long as a user is subscribed to Genomelink, they will receive continual updates on the latest genomic information and traits. All for free. 

 

Paid reports include more traits and a more in-depth report but free accounts can still get over a hundred traits along with a free global ancestry summary, unlockable bonuses, and do many more. However, an existing DNA test from testing centers such as Ancestry, 23andMe, or MyHeritage is needed to get your traits from Genomelink.

Genomelink Subscription

Alternatives to Genomelink

If you find you want something different and at the same time similar to what Genomelink offers, there are plenty of other genetic testing centers to choose from. LifeDNA is fast becoming a top choice for those looking for non-invasive DNA testing and reports that are highly personalized, actionable, comprehensive, and easily understandable.

LifeDNA

 

With comprehensive and scientifically-backed reports, LifeDNA wcan help you discover what foods and nutrients work best for your body, what exercises would give you the best results, how you can optimize your sleep and wellness, what skincare ingredients can help you manage certain skin predispositions, and also what hidden abilities you may be hiding in your body.. LifeDNA offers over 120 unique traits on nutrition, fitness, vitamins, wellness, personality, skincare, and more. If you’re ready to truly unlock your full potential using your existing results from 23andMe, Ancestry, and MyHeritage, click here to get started today.

LifeDNA Reports

Haven't taken a DNA test yet? Order your kit from LifeDNA

LifeDNA’s non-invasive genetic testing is quick, easy, and can be safely done in the comforts of your own home. Once purchased, the kit will take approximately 3 to 7 days to be delivered to your desired address. When you are ready to send back the saliva sample, it will take around 5 days for it to reach LifeDNA’s labs. Your results will then be sent back to the lab so we can analyze your sample and generate your reports. Get started with a DNA test today.

Benefits and Features of LifeDNA

Wellness Report

Wellness is a vague and broad term but in this case, this part of the report will tell you about certain wellness indicators that can be affected by your genetics. Some examples of these are kidney stone predisposition, insomnia, and longevity.

Nutrition Report

Food is a vital part of life. It is what sustains the human body for daily tasks and living. The topic of nutrition can be a sensitive one but that is all the more reason why you need to know more about the nutritional traits that may be affected by your genetics. This part of the report can tell you about your metabolism, whether or not you should avoid gluten or dairy, and if you have potential food allergies or sensitivities. 

Fitness Report

Fitness is not a one-time thing, it is a lifelong endeavor. Some people refer to fitness as a lifestyle and they’re not wrong. In LifeDNA’s reports, the Fitness part will tell you a predicted baseline to help you set realistic and attainable fitness goals in the long run. It will help you figure out which areas of your body you should particularly focus on. You’ll even find out if your body is more suited for cardio or weight training.

 

Ready to discover what fitness activities work best for your body? Check out LifeDNA’s Fitness Report today. 

Vitamins and Supplements Report

Vitamins and minerals are essential for a healthy body. However, like in most things, moderation is key. Too much of a certain vitamin or mineral also has its risks. With the Vitamins and Supplements Report, your DNA test result can tell you which vitamins and minerals your body might need more or less in amount. Always consults with your doctor first before taking any medications.

Skincare Report

The world of skincare doesn’t have to seem so daunting. With thousands of skincare products to choose from, it can be a bit overwhelming to choose which ones to use. Your DNA test results can tell you so much about your skin type and your genetic predisposition towards acne, psoriasis, facial wrinkles, and other conditions. 

Personality and Cognition Report

 

Your personality and cognitive abilities may also be affected by your DNA. This part of your result will take a deep dive into your personality, intelligence, creativity, and other unique cognitive abilities and personality traits.

Summary

Genomelink is a good choice for those who are already familiar with DNA testing and want to discover more about themselves.

 

However, there are other options to consider as well. If you want to get actionable insights and suggestions on how you can optimize your nutrition, fitness, wellness and achieve your goals, LifeDNA reports would be able to help you to start taking action on your well-being.

 

Consider your options and go for the ones that fit your needs best. LifeDNA offers premium plans with in-depth and comprehensive reports that are personalized to you and your unique body.. Start your journey with LifeDNA today.

How To Login To Your Ancestry Account

Aira on December 6, 2022

How To Login To Your Ancestry Account

Ancestry specializes in helping people in tracing their genetic roots and locating long-lost relatives. It is offered at an affordable price, although it has previously raised privacy concerns.

How to login in to your Ancestry account

Please follow the steps given below:

  1. First, go to www.ancestry.com.
  1. At the top right-hand corner, click on ‘Sign In’

  1. Lastly, enter your username or email address and your password and click Sign in.

 

How to sign out of your Ancestry account

  • Click your name or username (or a silhouette of a person, if you don’t see your name) 
  • Select ‘Sign Out’ from the drop-down menu. 

As soon as you login to your Ancestry account, you’ll be able to access different tools such as:

  • Trees – helps you upload and build your family tree, or trace your ancestors. 
  • Search – provides the ability to find collections related to birth, marriage, travel, and other public family trees. 
  • DNA – helps you discover DNA matches, ethnicity estimates, answer surveys, and more. 
  • Help – gives you access to the genealogy community, Ancestry support, and more. 
  • Extra – offers other tools that may find useful. These include photo books and posters based on your Ancestry DNA, tutorial videos, exploring heritage tours, and more.

Have a 23andMe account instead? See how you could access your report

Is Ancestry right for you?

AncestryDNA is best for people who wish to learn about their geographic origins and possibly uncover long-lost ancestors. 

It’s important to note that AncestryDNA testing is not focused on providing personalized wellness insights.

So, if you’re more interested in optimizing your health and body, you might want to check out LifeDNA. We can provide a 360-degree perspective of your general health and wellness.

How to Login In To Your 23andMe Account

Aira on December 6, 2022

How to Login In To Your 23andMe Account

 

23andMe offers DNA tests and interactive tools to help consumers understand their genetic information and ancestry. 

The company has sold over 12 million DNA kits since it was founded, being one of the largest players in the DNA testing industry. 

If you’ve already taken a DNA test with 23andMe, you can use your existing results in order to unlock additional insights into your health, body, and wellness. Check out this article to learn more.

How to sign in to your 23andme account

Please follow the steps given below:

1: First, visit their website at https://www.23andMe.com

2: Second, on the top right-hand corner of the page click on “Sign In”

3. Enter your email address and password.

4. Lastly, click on “Sign in” again

23andMe-1-1024x587

How to sign out of your 23andMe account

1. First, move your cursor to the top right-hand corner of the screen where you can see your username.

2: Second, click on the drop-down arrow

Want to learn more about how you can maximize your existing 23andMe DNA test results? Here’s an in-depth comparison of 23andMe and LifeDNA.

23andMe-2-1024x563

Your 23andMe Dashboard

Inside your dashboard, you’ll be able to navigate through different genetic tools 

  • Home

As soon as you log in, you’ll be directed to you your home. This gives you quick access to some interesting tools such as the lifestyle dashboard, health highlights page, research surveys, recent blog posts, and more.

  • Ancestry 

This tab is where you can access all of your ancestry reports, your DNA relatives, and even order your own, personal DNA book. 

23andMe has more than 50 trait reports related to ancestry. 

  • Health Traits

This tab is where you’ll be able to find all of your reports on wellness, traits, health predisposition, carrier status, and other health insights that are available to you. 

  • Research

In this tab, you’ll be able to learn more about the genetic research being done by 23andMe and access the publications you contributed to by answering their surveys and questionnaires. 

In fact, 23andMe’s research has made over 1500 genetic discoveries so far. 

  • Family & Friends

This is where you can share your DNA with your relatives, and view your genetic similarities and differences with them.

Your 23andMe Profile

When you click on your name, you’ll be able to find different tools that can help you further customize your experience

  • ‘View your profile’ gives your a quick view of your genetic information all in one page. 
  • ‘Invite’ allows you to invite your family and friends so you compare your DNA with them. 
  • ‘Settings’ can help you update your password, email, and other personal information. 

Furthermore, you can also change your privacy preferences, research consent, and delete your data through this page. 

  • ‘Browse Raw Data’ allows you to look into your DNA data and download it to your computer or mobile device. 
  • The ‘Resources’ page helps you view tutorials, find a genetic counselor, and get access to your raw data. 
  • ‘Help’ gives you access to a wide range of instructions, references, and information on different topics related to your 23andMe account, DNA test, and reports. 

  • Lastly, ‘Sign Out’ allows you to log out of your 23andMe account. 

Already have your 23andMe raw data with you? Upload your DNA now to LifeDNA and get additional reports on your health and wellness. 

How To Maximize Your 23andMe DNA Test Results

Aira on November 17, 2022

 

How To Maximize Your 23andMe DNA Test Results with LifeDNA

23andMe Raw Data

At LifeDNA, we’re continuously working on helping you optimize your wellness using your DNA. 

We’re committed to developing new tools that can help you unlock new and additional DNA-personalized insights into your wellness.

In addition, it’s easier for you if you already have your existing raw data from other DNA testing sites such as 23andMe.

Uploading your DNA to generate your LifeDNA reports is very simple. 

But before anything else, it is important to understand that LifeDNA is not associated with 23andMe. This means you’ll have to download your raw data from your existing 23andMe account and upload it to your system to generate your reports. 

Read on to see how to upload your 23andMe data and generate your reports to begin your journey on personalized wellness.

1. First, sign in to your existing 23andMe account. Click on your name at the top right, then go to ‘Browse Raw Data.

2. Second, go to the ‘Download’ tab, and scroll down until you reach the section ‘Request your raw data download.’ In this part, 23andMe will give you a warning about sharing your DNA with other testing sites.

3. If you’re ready to download your 23andMe DNA, simply tick the box and wait for an email confirmation in your registered email address

4. Inside the email, click on ‘Download Raw Data.” Afterwards, you’ll be redirected to your 23andMe account.

5. Again, click on the ‘Download Raw Data’ button to download the file. 

6. Once your DNA file has been successfully downloaded, log in to your LifeDNA account and upload it to our system. 

7. Your DNA will be analyzed with our unique bioinformatics algorithm to make sure that your results are accurate based on the latest genetic research. 

8. The process should only take a few minutes. As soon as the analysis is complete, you’ll have instant access to your DNA personalized reports. 

 

Your DNA information is vital. 

Therefore, it is important that you go for companies that you can trust and that can protect your data. 

At LifeDNA, we take privacy and security extremely seriously. From the moment you upload your data, you’re in complete control of your information. 

We don’t sell our customers’ data, and we never share anything without your permission. On top of that, you can request to have your DNA data deleted at any time.

It’s very easy to maximize your existing 23andMe DNA in order to unlock additional insights and actionable suggestions that can help you reach your specific health goals. 

We can’t wait to get you started on your DNA health journey! Try LifeDNA today.

23andMe vs LifeDNA: An In-Depth Comparison

Aira on November 17, 2022

23andMe vs LifeDNA: An In-Depth Comparison

4

23andMe is one of the biggest players in the DNA testing industry. It has continued to offer DNA-personalized insights on ancestry and health predisposition for people from all over the world. 

LifeDNA does not consider itself to be a competitor to 23andme.

Instead, while LifeDNA does provide DNA tests, we consider ourselves to be an extension to any existing DNA test. You may be amazed by the additional insights you’ll receive from an amazing 3rd party service.

In this article, we will answer all of your frequently asked questions about LifeDNA if you already have your existing 23andMe DNA test results. 

What new reports will I be able to unlock when I upload my 23andMe DNA?

There are tons of reports available in LifeDNA that 23andMe does not offer. 

These include our Fitness Report (20+ traits), Vitamins & Supplements Report (30+ traits), Nutrition Report (20+ traits), Skincare Report (10+ traits), and our Wellness Report (20+ traits).

Again, we do not consider ourselves to be a competitor to 23andme. 

Which DNA test is right for me? Find out now.

However, If you haven’t taken a DNA test yet, it is important to take note of a few things:

  • First, 23andMe ships DNA tests to various countries, while LifeDNA has its DNA test kits available in the US only.
  • Second, 23andMe’s DNA test offers range from $99 to $199 plus $29 for the membership

LifeDNA offers reports for as low as $39 (if you have taken a DNA test).

Our DNA test kit is available for $199. This includes a 1-year subscription already included. Check out our Health Bundle offers to learn more.

  • About 30 percent of 23andMe’s traits are focused on ancestry information. 

What makes LifeDNA different from 23andMe?

In this table, you’ll be able to see how LifeDNA compares with 23andme in terms of the pricing of the reports, the benefits of the subscription, the number of reports available, and more. 

This can further help you decide on whether LifeDNA is right for you as a 3rd party service to maximize your 23andMe DNA test results. 

Attribute LifeDNA 23andMe
Starting price of the reports The price of the reports starts at $39. The lowest standard offer is their Ancestry + Traits Service for $99.
Membership Includes the following:

– Access to all of LifeDNA reports and unlock more than 140+ unique traits.

– Get DNA-personalized reports on fitness, health and wellness, personality and cognition, and skincare

– Unlimited updates and trait report every month. 

– 1-on-1 consultation with a genetic health expert

– Subscription to LifeDNA Genomics Newsletter

– Access to the exclusive Facebook community

– VIP customer service		 Includes the following:

– 30+ exclusive reports

– Advance DNA relative filters

– Ability to access more DNA relatives

– Exclusive access to new personalized reports
Reports A total of 6 reports A total of 6 reports
Number of Traits More than 140 traits More than 120 traits
Continued Updates You can get new trait reports every month. Offers ongoing new reports and features throughout the year.
Focus LifeDNA aims to help you:

– Optimize your overall health and well-being with actionable recommendations and DNA-personalized insights. 

– Improve your nutrition, fitness, supplementation, and wellness by learning about your body’s response to certain foods, nutrients, and exercises.

– Discover yourself. Learning about your personality, cognition, and more. 

– Live your best life by unlocking your full potential using your DNA. 



23andMe’s reports focus on helping you:

– Discover your ancestry

– Learn about your personal traits and wellness.

– Knowing your genetic health predisposition, response to medications, and carrier status.

If you’re ready to get started on your DNA-personalized journey, check out our Nutrition report offer.

Menu

Support

2023 LifeDNA, Inc. All rights reserved.