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Are Varicose Veins Genetic?

Aira on September 8, 2023

Table of Contents

Are Varicose Veins Genetic?

Date of Content: September 9, 2023
Written by: Avanthika Nityanand
Reviewed by: Maarit Tiirikainen, PhD

What Are Varicose Veins?

Varicose veins are a common condition of the blood vessels characterized by swollen, enlarged, and twisted veins visible beneath the skin’s surface. Most frequently occurring in the legs and feet, these veins can range from dark purple to blue. Though varicose veins can be unsightly, they often pose more than just a cosmetic problem; they can lead to discomfort, pain, and sometimes severe medical issues related to the circulatory system.

A healthy vein allows blood to flow smoothly back to the heart through a series of one-way valves. In a varicose vein, these valves malfunction, allowing blood to accumulate, leading to enlargement and a twisted, rope-like appearance. While smaller veins are often red or purple, more prominent varicose veins tend to be bluish.

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Are Varicose Veins Genetic?

While varicose veins can be influenced by factors like age, weight, and lifestyle, there could also be a genetic component.

Research on Genetic Markers

Studies on the genetic aspects of varicose veins have mainly focused on symptoms of specific disorders of the blood vessels (like Klippel-Trenaunay Syndrome). Previous research indicates that changes in genes like FOXC2, thrombomodulin (THBD), and desmuslin (SYNM) could contribute to varicose veins by affecting how veins function. However, these investigations have generally involved small sample sizes, ranging from 18 to 700 participants, and there needs to be more follow-up studies to confirm these findings.

A 2019 Genome-Wide Association Study (GWAS), including nearly 10,000 cases and 300,000 controls, identified 30 genetic locations strongly linked with varicose veins. The most notable associations were found in the intron region of CASZ1 (rs1112165), previously implicated in blood pressure, and in the 16q24 region, where the PIEZO1 gene is located.

CASZ1 Gene

In the past few years, multiple GWAS have been carried out, focusing specifically on varicose veins in the lower limbs. The initial study was undertaken by 23andMe and involved European subjects who self-reported having varicose veins. This was succeeded by another GWAS that used clinically verified German cohorts. More recently, a validation study on the key findings from both studies, using independent samples from Russia and the UK Biobank, was also done. 

 

The most compelling association was with rs11121615, a variant initially identified in the 23andMe study. This single nucleotide polymorphism (SNP) is situated within an intron of the Castor Zinc CASZ1 gene, but its functional impact remains uncertain.

PIEZO1 Gene

The association of both the CASZ1 and the PIEZO1 gene was confirmed in a significant and perhaps largest GWAS to date, conducted in 2022, focusing on surgically confirmed varicose vein cases. Another study found uncommon protein-truncating variants (PTVs) in the PIEZO1 gene that were linked to the occurrence of varicose veins. The findings indicate that while rare, these PTVs in PIEZO1 could serve as potent genetic risk factors for varicose veins.

Learn more about LifeDNA’s Skincare Report

Non-Genetic Risk Factors of Varicose Veins

While genetics can play a significant role in developing varicose veins, various non-genetic factors can also contribute. Recognizing these factors can help individuals take preventive measures. Here’s a closer look at some of the most prevalent non-genetic risk factors.

Age

As people age, their risk of developing varicose veins increases. The valves in the veins weaken over time, making it more challenging to maintain proper blood flow. While you can’t stop aging, being aware of this risk can help you take preventive steps.

Pregnancy

During pregnancy, blood volume increases, but blood flow from the legs to the pelvis decreases. This circulatory change is designed to support the growing fetus but can also result in enlarged veins in the legs.

Obesity

Carrying excess weight puts additional pressure on the veins, which can lead to varicose veins. The extra weight can also exacerbate existing conditions and make it more challenging for the veins to pump blood back to the heart.

Sedentary Lifestyle

A lack of physical activity can impair blood circulation, increasing the risk of developing varicose veins. Regular exercise helps improve blood flow and can mitigate the risk.

Occupation

Jobs that require prolonged standing or sitting can inhibit proper blood circulation and contribute to the formation of varicose veins. If your job requires long periods of immobility or air travel, taking breaks to move around is essential.

Previous Medical History

If you’ve had blood clots, injuries that affect the veins, or surgery that alters the blood flow in your legs, you may be at higher risk for varicose veins.

How To Tell If You Have Varicose Veins?

Varicose veins can manifest in various symptoms, ranging from mild to severe. Recognizing these signs and symptoms early can help you take the necessary steps to manage the condition effectively.

Visual Indicators

The most evident symptom of varicose veins is their visual appearance. The veins appear enlarged, swollen, and twisted, often with a blue or dark purple color. They are usually visible under the skin and are most commonly found in the legs and feet.

Physical Discomfort

  • This can be especially pronounced after long periods of standing or sitting.
  • Burning Sensation: Some individuals experience a burning or throbbing feeling around the area where the varicose veins appear.
  • Muscle Cramping: Muscle cramps, particularly at night, can occur in the legs with varicose veins.

Itching: There may be an itching sensation around the vein or the surrounding skin.

Skin Changes

Over time, untreated varicose veins can lead to changes in the skin around them. This may include:

  • Dry or Thinning Skin: The skin over the veins may become thin, itchy, and discolored.
  • Inflammation: The skin can become red and inflamed, indicative of dermatitis, a common side effect of varicose veins.
  • Ulcers: In severe cases, prolonged venous insufficiency can lead to the formation of ulcers, mainly near the ankles.

Complications

  • Bleeding: The veins close to the skin may sometimes rupture and cause minor bleeding.
  • Thrombophlebitis: In some cases, the varicose veins can become painful and inflamed, signaling a blood clot known as thrombophlebitis.

Aggravating Factors

Certain activities or conditions can exacerbate the symptoms, such as:

  • Prolonged Standing or Sitting: Being in the same position for long durations can worsen the symptoms.
  • Heat: Hot weather or warm temperatures can dilate the veins and make the symptoms more noticeable.
  • Menstrual Cycle: Some women report that their symptoms worsen during their menstrual cycle due to hormonal fluctuations.

 

Understanding the signs and symptoms of varicose veins is crucial for early diagnosis and effective management. If you notice any of these symptoms, it is advisable to consult a healthcare provider for a comprehensive evaluation and treatment plan.

When To Worry About Varicose Veins?

Immediately consult your healthcare provider about your varicose veins if they become painful, if the skin around them changes, or if you start to develop sores or rashes near them. Another red flag is if the veins feel warm or the skin around them becomes discolored. These could be signs of a more serious issue like a blood clot or infection that needs immediate medical attention.

 

Further, if there is swelling in your legs or ankles, severe and unexplained pain, or if the veins start to bleed, consult a healthcare provider as soon as possible. These symptoms could indicate complications that may require prompt medical treatment.

How To Prevent Varicose Veins?

Varicose veins can cause discomfort and may even lead to more serious health complications. Prevention is always better than cure, and in the case of varicose veins, there are several steps one can take to reduce the risk or slow down their development. Below are some of the most effective prevention methods, divided into key categories for better understanding.

Lifestyle Changes

Lifestyle changes are the cornerstone of preventing varicose veins. Such changes can include:

Regular Exercises

Physical activity, especially leg exercises like walking, jogging, and swimming, can help improve blood circulation and strengthen the veins.

Consider Weight Management

Extra pressure on veins, particularly in the legs, can increase the risk of developing varicose veins. A balanced weight can help reduce this strain, although it’s important to note that weight is just one of many factors that could contribute to varicose veins. Consult your healthcare provider for a personalized plan.

Posture and Positioning

Positioning your body throughout the day can significantly affect your vein health.

Avoid Prolonged Standing or Sitting

Standing or sitting for long periods can cause blood to pool in the legs, increasing blood pressure on the veins. Make it a habit to move around every 30 minutes.

Elevate Your Legs

Elevating your legs above heart level encourages blood flow back towards the heart when resting.

Footwear Choices

The shoes you wear can have a surprisingly significant impact on your vein health.

Choose Low-Heeled Shoes

Low-heeled shoes work your calf muscles more, which is better for your veins. Avoid high heels whenever possible.

Use Compression Stockings

For those at high risk of developing varicose veins, such as people with a family history or those who stand for long periods, compression stockings can help. These stockings apply pressure to the legs and aid in blood circulation.

Dietary Changes

Your diet plays a critical role in the health of your veins.

High-Fiber and Low-Salt Diet

A diet rich in fiber can help prevent constipation, which can contribute to varicose veins. Meanwhile, a low-salt diet helps to reduce water retention, thus decreasing the pressure on your veins.

Stay Hydrated

Proper hydration can improve blood circulation, reducing the risk of blood clots and varicose veins.

Regular Health Checks

Consult Your Doctor

If you’re at higher risk for developing varicose veins due to your family history or lifestyle, it’s important to consult a healthcare provider for a personalized prevention plan. Regular check-ups can help in early detection and management.

Get your LifeDNA Skincare report before your doctor visit

About The LifeDNA Skincare Report

LifeDNA Skincare Report offers personalized advice on skin care routines, product recommendations, and lifestyle changes. For instance, if you are genetically prone to tanning quickly, the report might suggest a higher SPF sunscreen and additional protective measures like wearing hats and long sleeves.


The LifeDNA Skincare report covers an analysis of Varicose Veins. Get yours here.

Summary

  • Varicose veins are a common but often preventable circulatory issue affecting many adults. 
  • Genetic and lifestyle factors influence the risk, but early intervention and proper management can alleviate the symptoms and complications.
  • Early symptoms like pain, discoloration, and inflammation can help effectively treat and prevent complications.
  • Several GWAS on varicose veins have established prospective genetic markers influencing varicose veins.
  • Non-genetic risk factors like sedentary lifestyle, type of occupation, and footwear choices can also influence predisposition to varicose veins.

Customer Reviews

Christopher Devlin
Christopher Devlin
LifeDNA Customer
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I am so impressed with this service. I have even discussed these recommendations with my health care providers and they are all impressed too! I can’t compare it with other services as I have only tried this but I recommend. Also I think I pulled my genetics in from ancestry too which was super convenient.
Lei'a
Lei'a
LifeDNA Customer
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Great source of information I was looking for a platform to make use of my existing raw data from Ancestry. I’m glad I found LifeDNA. I originally took a DNA test to learn about my roots and it’s great to know that my DNA could also play a big role in my health, diet, and even my skin. Overall, all the reports are incredible.
Shiraz Dole
Shiraz Dole
LifeDNA Customer
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It is crazy how I felt that I had a strong understanding of my bodies needs, but after having my DNA analyzed by the LifeDNA team, I realized that there was so much I still did not know.
Doc Sheila Lim
Doc Sheila Lim
LifeDNA Customer
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I got some pretty useful insight that helped me with my diet.
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*Understanding your genetics can offer valuable insights into your well-being, but it is not deterministic. Your traits can be influenced by the complex interplay involving nature, lifestyle, family history, and others.

Our reports and suggestions do not diagnose or treat any health conditions or provide any medical advice. Consult with a healthcare professional before making any major lifestyle changes or if you have any other concerns about your results.

References

DNA Test 101: How much is a DNA test?

Aira on May 3, 2023

Genetic Testing 101: What and How Much is a DNA Test?

DNA analysis

 

If you’ve ever wondered about your family tree, you might be glad to know that your DNA will tell you more than just who you are related to. While finding out if you are a descendant of a famous historical figure sounds super cool, there’s so much more to learn about yourself, your body, your mind, and even your potential with the right DNA test. 

What is Genetic Testing?

Genetic testing can give you a myriad of information about your nutrition, wellness, your personality, andeven your genetic likelihood of developing certain conditions. The tests look for changes, also known as mutations or variants, in your genes, chromosomes, and proteins to determine unique traits or changes in your current traits that can give you insights into your well-being,your food response, your body’s ability to absorb certain vitamins and minerals, and even why you have certain behavioral traits. 

 

Some genetic tests are done by drawing blood and examining it, others are via cheek swabs of your saliva and lad-testing it. The results can vary from a few days to a few weeks depending on how detailed your genetic testing results are. If you have mutations in your DNA test results, the likelihood of your family members having the same mutations increases because you share the same genes. 

 

If you’re ready to take a DNA test and gain personalized insights into how you can start taking action on your overall wellness, check out LifeDNA’s plans today. 


The Benefits of Taking a DNA Test

Genetic testing has a ton of incredible benefits. Knowledge is power, thus finding out your genetic predispositions towards certain traits can help you better manage your diet, lifestyle, and personal habits. Below are some of the most powerful benefits of DNA testing. 

Discover your unique genetic traits

Many couples planning to have a family want to be as prepared as possible. Taking a DNA test individually can help determine if one or both parents have genetic mutations that can be passed on to their offspring and the likelihood of these mutations growing or increasing. Genetic testing can also help determine some physical, mental, and cognitive traits of your future offspring.

 

LifeDNA offers over 120 unique traits on nutrition, fitness, vitamins, wellness, personality, skincare, and more. If you’re ready to discover your unique traits based on DNA, click here to get started. 

Identify your genetic likelihood for certain conditions

A DNA test can help your trusted healthcare professional make more informed decisions and recommendations about your well-being. Genetic testing can help some individuals identify potential risks and focus on prevention and treatment. Consulting a medical professional for advice after seeing your results can also give you the peace of mind you might need. 



Remember, LifeDNA’s reports do not diagnose any diseases. We do recommend that you consult your healthcare professional for traits results that may need attention. 

Assessing if a pregnancy or future pregnancy is safe

Some DNA test results can also help parents or future parents make decisions about having children. A prenatal genetic test can help determine if the fetus is growing normally or if there are any abnormalities present while in the womb. 

Screening newborn babies for certain treatable conditions

 

Some genetic testing services offer newborn screening one to two days after birth. This test can identify genetic disorders early at the earliest chance possible so that treatment can be started as early as possible.

DNA test



Is LifeDNA Genetic Testing right for you?

LifeDNA’s non-invasive genetic testing is quick, easy, and can be safely done in the comforts of your own home. A test kit will be sent to you with instructions to follow on how to do a cheek swab. Your results will then be sent back to the lab so we can analyze your sample and generate your reports. .

 

Once purchased, it will take approximately 3 to 7 days for the kit to be delivered to your desired address. When you are ready to send back the saliva sample, it will take around 5 days for it to reach LifeDNA’s labs. 

 

There will be a two-week waiting period for your DNA sample to be analyzed in the lab. Once the reports are generated, you will be notified via the email you provided when you signed up for your subscription and your personalized report will be ready for your browsing. 

LifeDNA plans

Comprehensive and Scientifically-Backed Reports

LifeDNA will provide you with a personalized report for every DNA sample you send back to the lab. Our wellness reports will include scientifically-backed and comprehensive results. Each trait report we provide will include the scientific studies and research used to back up the findings. Below are the traits that will be included in your LifeDNA plan:

Nutrition

Food is a vital part of life. It is what sustains the human body for daily tasks and living. The topic of nutrition can be a sensitive one but that is all the more reason why you need to know more about the nutritional traits that may be affected by your genetics. This part of the report can tell you about your metabolism, whether or not you should avoid gluten or dairy, and if you have potential food allergies or sensitivities. 



Ready to discover what foods and nutrients work best for your body? Check out LifeDNA’s Nutrition Report today. 

Wellness

Wellness is a vague and broad term but in this case, this part of the report will tell you about certain wellness indicators that can be affected by your genetics. Some examples of these are kidney stone predisposition, insomnia, and longevity.

Vitamins and Supplements

Vitamins and minerals are essential for a healthy body. However, like in most things, moderation is key. Too much of a certain vitamin or mineral also has its risks. With the Vitamins and Supplements Report, your DNA test result can tell you which vitamins and minerals your body might need more or less in amount. Always consults with your doctor first before taking any medications.

Fitness 

Fitness is not a one-time thing, it is a lifelong endeavor. Some people refer to fitness as a lifestyle and they’re not wrong. In LifeDNA’s reports, the Fitness part will tell you a predicted baseline to help you set realistic and attainable fitness goals in the long run. It will help you figure out which areas of your body and muscles you should particularly focus on. You’ll even find out if your body is more suited for cardio or weight training. 

Personality and Cognition

Your personality and cognitive abilities may also be affected by your DNA. This part of your result will take a deep dive into your personality, intelligence, creativity, and other unique cognitive abilities and personality traits.

Skincare

 

The world of skincare doesn’t have to seem so daunting. With thousands of skincare products to choose from, it can be a bit overwhelming to choose which ones to use. Your DNA test results can tell you so much about your skin type and your genetic predisposition towards acne, psoriasis, facial wrinkles, and other conditions. 

Rewards of Genetic Testing

Genetic testing is a deeply personal choice. It is up to every individual whether or not they want to know more about their DNA and how the results may impact their everyday lives. If you are thinking about taking a DNA test, read on to know more about the benefits of the test.

 

  • Discover your genetic predispositions and know the exact steps you need to take to optimize your well-being based on your results..

  • Help healthcare professionals provide you with a more accurate medical diagnosis and make recommendations for treatment.

  • Helps you take action on your wellness. The reports contain actionable suggestions on how you can improve your nutrition, fitness, wellness, skin, and overall well-being.

  • Lower your wellness-related anxieties once you figure out what is going on with your body and how to better manage conditions that are related to your genetic predisposition.

 

DNA test

Limitations of Genetic Testing

DNA testing can tell you a lot about yourself and your family history. While it is a useful tool for determining many hereditary conditions that you might be afflicted with, there are still certain limitations to genetic testing. For one, a genetic mutation in your results does not automatically mean you will develop a certain disease or that you will pass it on to your offspring.

 

Genetic testing also cannot tell you if you will show symptoms of a certain condition, the severity of the symptoms, how progressive the disease will be, or which course of treatments is guaranteed to treat or cure the condition. Only a medical professional can advise you about all of these. 

 

Geneticists and genetic counselors are qualified to talk more about what a particular test covers, what to expect for the scope of results, and even help you decide whether undergoing testing is the best choice for you. They can also help you deal with your results and understand them in a more objective manner before going to a medical professional for diagnosis.


How to Get Quick DNA Test Results

If you are familiar with genetic testing, you have probably heard of or even tried other DNA testing companies such as 23andMe, Ancestry, or MyHeritage. With LifeDNA, you have the option to upload your past genetic test results from these companies and unlock a ton of other powerful information hidden in your DNA. 

 

Check out LifeDNA’s plans to get started. 

FAQs

Why do I need to get a DNA test?

Genetic testing is purely voluntary. it is still entirely up to you if you want to get it done. In general, DNA tests are done for medical and personal reasons.

How much does a DNA test cost?

DNA testing can cost anywhere from $30 to $350 depending on the details of the report. Most DNA testing companies offer varying plans that cater to people’s budgets. Similar to other subscriptions, the more you pay, the more access and premiums you receive. 

 

LifeDNA offers a DNA test plan for as low as $199, which offers access to 6 personalized wellness reports with over 120 unique traits. Click here to learn more. 

Can you get a DNA test while pregnant?

LifeDNA’s genetic testing kits are non-invasive. A cheek swab is not likely to cause any harm to pregnant or breastfeeding individuals or those with medical conditions. If you are sensitive to these types of things or simply want to be overcautious, you can always talk to your primary care physician first. 

How long does a DNA test take?

The testing itself will not take more than a few minutes if you are using the saliva test kit from LifeDNA. The instructions are printed on the kit itself and can be done anywhere and anytime. 

Is genetic testing the same as paternity testing?

No, these two tests are different. Prenatal paternity tests are designed to determine whether a man is the child’s biological father, while a DNA test is designed to reveal your ancestry, personal traits, and more. 

 

LifeDNA’s Personalized Wellness Plans

LifeDNA have three main plans available. The Diet and Wellness Pack ($39), the Wellness Report Bundle ($129), and the Wellness Test Bundle ($199). The Wellness Test Bundle includes all of the unique traits that LifeDNA offers, plus the DNA test kit and a one-year platinum membership that gives you access to personalized DNA tools designed to help you optimize your well-being even further..

 

After learning more about genetic testing, you can now decide if it’s right for you or not. While the premium plans might be a bit pricey, they are comprehensive and provide with tons of information that can help you optimize your wellness. If you are still hesitant, you can start off with the least expensive plan and see if the results satisfy you.,

Summary

 

LifeDNA provides some of best, comprehensive, and most personalized reports in the marketing. It is important to note that the reports given to customers do not diagnose or treat any health conditions or provide any medical advice. Always consult with a healthcare professional before making any major lifestyle changes or if you have any other concerns about your results. Want to get started on your wellness journey? Try LifeDNA today.

How To Upload Your DNA To LifeDNA

Aira on December 9, 2022

 

How To Upload Your DNA

Ancestry (3)

 

 

Your DNA is incredible, and we’re excited to show you how you can use your existing DNA test results to unlock powerful personalized health insights and suggestions that are tailored just for you. 

 

With LifeDNA, you can instantly generate your LifeDNA reports if you’ve already done a DNA test in the past. There’s no need to take a DNA test again.

 

But before anything else, it is important to understand that LifeDNA’s system is currently compatible with DNA test companies such as:

 

 

Another key thing to keep in mind is that LifeDNA is not associated with these DNA testing companies. 

This means you’ll have to download your raw data from your existing account and upload it to your system to generate your reports. 

 

In the video above, you’ll see exactly how easy it is to upload your DNA in order to begin your journey on personalized wellness.  

 

  1. First, make sure that your raw data is already downloaded to your mobile device or computer. 

  1. If you haven’t done that yet, click on any companies below to get instructions on how to download your raw data. 

Some companies might give you a warning against sharing your DNA with other testing sites. 

 

Your DNA information is vital. It is indeed important that you go for companies that you can trust 

and that can protect your data. 

 

At LifeDNA, we take privacy and security extremely seriously. From the moment you upload your data, you’re in complete control of your information. 

We don’t sell our customers’ data, and we never share anything without your permission. On top of that, you can request to have your DNA data deleted at any time.

3. If you already have your raw data with you, log in to your LifeDNA account and upload it to our system.

 

4. Your DNA will then be analyzed with our unique bioinformatics algorithm to make sure that get the most accurate results based on the latest genetic research.

 

5. This should only take a few minutes. As soon as the analysis is complete, you’ll receive an email notification from us letting you know that your reports are ready to be viewed.

 

We hope this video was able to help you see how easy it is to use your existing results to unlock more powerful information that can help transform your life forever. 

 

If you’re having trouble uploading your DNA, don’t hesitate to contact us at [email protected] and our Support Team would be happy to assist you. 

What 23andMe/Ancestry Users Say About LifeDNA

Aira on December 6, 2022

LifeDNA Reviews: What 200+ User Reviews Say About LifeDNA

 

We all like to read reviews before we invest in a product or service.

So why would DNA testing be any different?

To help you get the view from the ground, we looked at all 200+ of our TrustPilot reviews since we started in 2017 and whittled them down to the stand-out points.

Here we’ll share the 5 best and 3 least favorite things about LifeDNA, plus how to tell if LifeDNA is (or isn’t) the right genetic testing service for you.


The 5 best things about LifeDNA (based on real-world reviews from TrustPilot)

  • First, our reports are detailed, yet simple: we explain complex concepts in plain English. No medical jargon here.
  • Second, our reports are easy to use: it’s clear which actions you need to take to improve your health.
  • Our reports are insightful and interesting: you’ll get to know yourself on a whole new level.
  • We have excellent customer service, and we respond to complaints and solve problems quickly.
  • Lastly, since we continually add new findings in genetics to our algorithm, your insights grow alongside human discovery.

1. Our reports are detailed, yet simple: we explain complex concepts in plain English. No medical jargon here.

http://lifedna.com/plansCompared to other DNA testing services, our customers like how we convey a lot of information in simple terms. Our reports are super-clear and easy to understand.

We divide over 120 traits into six separate categories:

  • Nutrition
  • Fitness
  • Immunity and vitamins
  • Skincare
  • Personality and cognition
  • Health and wellness
 
In our customers’ own words:

My jaw dropped. I couldn’t believe some of the information they get from your DNA. It was like looking in a genetic mirror and fully understanding yourself. I was amazed.

Christian V

 

The Health & Personality Report really opened my eyes to some things. I’ve always been able to work more hours than other people, but now I know it’s because I have a high tolerance for work-related exhaustion.

Diana B

 

The generated report based on DNA data is very detailed, explained in an understandable language, and beautifully presented. Navigating through the environment of the website is easy and a pleasant experience. Some lifestyle advice are given on many aspects of the analyzed data, which is really helpful!

Kiana S

2. Our reports are actionable: it’s clear which steps you need to take to improve your health

Owning your genetic information is great, but if you don’t know what to do with it, it’s kind of pointless. 

For instance, you might carry a double MTHFR mutation.  This would have a big impact on how your body processes toxins.

So, on top of letting you know your MTHFR status, we’ll tell you the foods you need to eat and the nutrients you need to maximize to work around it. We take this approach to all the genetic markers we look at.

I have really struggled with weight loss and exercise my whole life. The Nutrition & Fitness Report showed me exactly what I was doing wrong, and it really changed everything. I was following the most popular diet in the world, but it turns out, it doesn’t work for my DNA! And now I’m on the right track. I’ve never felt better.

Christopher D

Very good, simple and complete, it helped me to better choose my supplements.

Louigee M

Awesome service that gives a deeper insight into how to better improve your overall health. Quick and easy product to use with an excellent customer service team. Thank you LifeDNA for helping me better understand myself and my health!

Chad M.

3. Our reports are insightful and interesting: you’ll get to know yourself on a whole new level

Out of all the feedback we get, we hear this one the most. 

We think finding out about yourself should be a fascinating experience, so we created reports that give you real insight into the impact your DNA can have on your life and health.

Moreover, it’s our ambition to make people everywhere healthier and happier. The way we see it, if people don’t want to read their reports because they’re boring or irrelevant to their lives, they won’t make any changes to their diet or lifestyle either. 

Fulfilling our mission means making insightful reports.

 

This was a very interesting and unique experience! I highly recommend it to everyone who has done the DNA testing. Everything that it discovered were things that I thought were so or maybe didn’t even think about, but all of the results were spot on! I loved it so much that I plan on having the other kids in my family do this too! Thank you, LifeDNA!

Karen P

I am really enjoying all the reports I get from LifeDNA. There are so many interesting things to learn about yourself.

Katherine

I love the interesting and useful information that has been gleaned from my DNA. I especially enjoy the health related information, and the indicated tendencies towards or away from various maladies. Much of it was strangely on target with strengths, weaknesses, and health trends I have observed in myself over the years.

McRae


4. We have excellent customer service, and respond to complaints and solve problems quickly

If you’re happy, we’re happy. 

We’re always looking to improve everything we do, so if something isn’t right, we’ll fix it. We know how frustrating it is to ask for help and wait too long to get it.

So, if you need our help, or want to talk to us, we’ll be right there. Our customer service team is there to support you.

Excellent customer service. They went above and beyond to address my concerns.

Kelley G

LifeDNA provides a great service. It is useful and is a great adjunct to share with your doctor to help identify root cause of illnesses. Their service team is available and responsive. All in all-worth every penny.

J Quadri

5. Because we continually add new scientific findings to our algorithm, your insights grow alongside human discovery

Our customers love being able to apply the latest findings in genetic science to their own personal DNA data. 

In fact, every week, researchers discover more about how our genes affect our health. If you want to move with the science, LifeDNA can keep you at the front of the race.

I am so thankful I finally decided to take the plunge! And submit my DNA to life DNA. The information that I have learned it’s so incredibly helpful to help me [stay] healthy and well!! Should you have any health issues, this is a great roadmap to help you learn how you can fast recover. Or at least for me. I am very happy with LIFE DNA!! I also get weekly reports on new things to help me with my health.

Lynn W

I just got my report and was really satisfied. Decided to upgrade with their subscription and now I can’t wait for the launch of their new disease report.

Crystal

Great experience! Test kit was super simple and reports were helpful and easy to navigate. Been a customer for a while so really enjoying the newer updates, traits, and reports. Definitely recommend.

Peter

 

LifeDNA is for you if you:

  • Want to maximize your health from every angle for the rest of your life
  • Get a 360-degree perspective on your own, individual potential, allowing you to optimize more than just the way you eat and exercise.
  • Are determined to live your best life now and into the future

LifeDNA is not for you if you:

  • Want a quick, shallow dip into your genetic potential rather than a deep exploration
  • Need specialist insight into only one area of your life or health, like only nutrition or only disease risk
  • You’re looking for ancestry information, as we don’t cover this in any of our reports

Is LifeDNA legit?

Some people wonder if LifeDNA is a scam. Usually, they’ve read or heard about genetic testing companies making unscientific claims about the links between genes and health or disease.

While we can’t comment on any other provider, we can assure you that our reports are based on over 600 peer-reviewed studies. And our research database constantly evolves as new discoveries in genetic science are made.

(You can check out our research here.)

As a LifeDNA member, you get to use the latest scientific discoveries to maximize your own, individual health and vitality, for life.

Since we started out in 2017 in Honolulu, Hawaii, we’ve gained a solid reputation for our scientific acumen and our customer service.

Check out this independent review site that gave our DNA reports a 4.5/5.

 

Final thoughts

Our customers are at the heart of everything we do, so we listen to them, and respond to their needs. Being transparent about what you think of us is important. That’s why we wrote this article.

We’re on a mission to make the world healthier, and we’re serious about good science. 

As a LifeDNA member, you’re on our journey too. Join us to unlock the power of your DNA to live a healthier, more fulfilling life.

DNAfit vs 23andMe vs FitnessGenes vs LifeDNA

Aira on November 16, 2022


DNAfit vs 23andMe vs FitnessGenes vs LifeDNA: Which DNA analysis is right for you?

In 2003, the Human Genome Project completed its thirteen year task of sequencing every single human gene. 

Since then, hundreds of genetic testing companies have sprung  into life to ride the wave, each with a mission to unlock human genetic potential.

The problem is, they’re all different. So how do you choose the best one for you? Read on for a quick rundown of a few of the main players on the market: 

  • LifeDNA
  • DNAfit
  • 23andMe
  • Fitness Genes

Here’s the TL;DR…

  • LifeDNA has a 360-degree view on maximising your potential: Right now, LifeDNA is developing an algorithm to analyze your environment and lifestyle at the same time as your genetics, to give you a truly personalized road map to optimum wellbeing

 

  • DNAfit’s focus on how to eat and exercise will satisfy the most hardened health nut. However, this kind of advice needs environmental input too: the diet and fitness regime that works when you’re 25 won’t work in the same way when you’re 75.
  • 23andMe is the biggest and oldest player on the scene, with the customers and financial clout to boot. But while they might have the most data at their fingertips, they don’t necessarily have the insights to match
  • Fitness Genes’ reports give detailed information on the kind of workouts and exercise you should be doing to make the most out of the body you were born with, but their advice is based on the relatively low number of genetic traits that they analyze.

LifeDNA

CEO Cyril Moukarzel and chairman Steve Markowitz founded LifeDNA in 2017, from Honolulu, Hawaii, where the company still operates today.

From the outset, Cyril and Steve wanted LifeDNA to move with the inexorable pace of genetic science, constantly working new discoveries into their algorithm so their customers and members can maximize their health and wellness with the very latest DNA insights.

Our purpose is to make everyone healthier, happier, and stronger. To do that, we take your ‘environmental’ data like age, health status and lifestyle and combine that with your genetic information to give you a truly 360-degree view on your potential.

We do this through six extensive, easily actionable, constantly updated ‘live’ reports covering more than 120 unique genetic traits.

How does it work? What do you get?

You can get the full range of reports instantly if you’ve already taken a DNA test from 23andMe, Ancestry.com, or MyHeritage. Just upload your raw DNA data to LifeDNA’s easy-to-use platform.

If you’ve never taken a DNA test, you can also get a kit with a cheek swab sent to your home.

As our name suggests, LifeDNA is with you for life: our platinum membership gives you lifetime access to:

  • Nine fully-comprehensive, constantly updated reports on everything from diet to fitness, fertility and personality 
  • Quarterly consultations with experts to get the best out of all the latest research
  • A global community of users and scientists through our private Facebook group
  • A future-focused service for the digital age with reports based on a dynamic algorithm created by our genetics, genomics, and bioinformatics speci

Our world-leading specialists bring out new reports and traits at a rate that matches the pace of genetic science.

Here are a few examples of what you can find out about your genetic potential:

Nutrition report

  • How well you metabolize carbohydrates
  • How you burn carbs versus fat
  • How caffeine, salt, gluten, and alcohol are likely to affect you
  • The amount of fiber you need
  • If you’re likely to tolerate lactose

Fitness report

  • Whether you’re wired for power or endurance 
  • When to exercise according to your circadian rhythm
  • How prone you are to injury
  • Your need for rest 
  • What happens to your ‘good’ cholesterol when you exercise
  • How exercise could lower your blood pressure

 

Immunity and Vitamins report

  • How your body deals with vitamins, minerals, and nutrients
  • Which vitamins & supplements to take, how much, and why
  • Insight into your immune, cardiovascular, liver, brain, and gut health 

 

Skincare report

  • Sun sensitivity
  • Acne risk
  • Dry skin risk
  • Oily skin risk
  • And more

Personality and cognition report

Learn if your genes predispose you to 30 personality traits, including:

  • Resilience
  • Risk-taking 
  • Likelihood to develop depression
  • Intelligence
  • And more

Wellness report

  • General health and wellness potential
  • Longevity potential
  • Insomnia risk
  • Your inflammatory response and ability to detoxify

How do they do it?

LifeDNA Cost

  • $39 for the first report with your own raw DNA data from 23andMe, Heritage.com, or Ancestry
  • $199 for an at-home DNA test and your report bundle
  • $129 for our report bundle that’s accessible to people who have already taken a test in the past.

LifeDNA Privacy & Security

Privacy and security is our top priority at LifeDNA.

We have an industry-leading security expert on our team who makes sure that our security is at the highest possible level.

Selling customer data is not our business model: we exist to maximize people’s quality of life and increase their longevity.

All DNA data is encrypted and stored separately from consumer information.

Consumers are also free to request their data be deleted at any time.

Advantages of LifeDNA

  • LifeDNA’s library of genetic reports is constantly growing alongside the latest research on the human genome.
  • Because we believe that genetics are only one crucial component of your wellness potential, we are planning to incorporate your environmental information—like age, health status and location—into the advice we give you as well.
  • You can take action on your results right away because our reports are plain, simple: you’ll instantly know how to change the way you eat and live.
  • Because we use the world’s best technology and employ industry-leading tech experts, our algorithm and machine learning ensures each report is the most accurate on the market. 
  • LifeDNA also provides an exclusive membership with benefits including 1-on-1 consultations, unlimited updates, genomics newsletters, and Facebook community.
  • Our platinum membership uses the latest discoveries in genetic science to give you up-to-the-minute information on how to eat, live and exercise according to your individual DNA. 

Is LifeDNA right for you?

LifeDNA is more than just a genetic testing company.

Our membership plugs you into a constantly evolving source of knowledge that you can use to optimize your health and wellness, for life.

Because we combine your genetic information with vital, non-genetic data on you and your lifestyle, our insights give you a 360-degree perspective on your own, individual potential, as opposed to your genetic potential alone.

While your genetic potential is a vital part of your health puzzle, it only loads the gun. Your environment pulls the trigger. So if you want a truly individualized, bespoke and dynamic service that can maximize your health and wellbeing for life, LifeDNA is right for you.

Looking to improve your overall health and well-being? Click here to get started on your DNA journey!

DNAfit

DNAfit is a genetic company founded in 2013 by South African Avi Lasarow. Based on genetic analysis, it creates personalized diet and fitness plans. The company also has expert scientists and dieticians on their team to offer advice to people who want it. 

How does it work? What do you get?

If you order the DNA testing kit online, you get a saliva swab delivered to your home. Once you’ve sent it off, it goes to an accredited laboratory to produce DNA sequencing results within 15 days. You then access your results using your login on the website. 

You can choose from:

  • Diet Fit ($189), which gives actionable nutritional information, a personalized meal planner with a nutrition report and recommendations for either a low carb diet, low fat diet, or Mediterranean diet.
  • Health Fit ($249) is a more expensive service that provides the nutritional information found in Diet Fit plus extras like a health report where you get insight into traits like your predisposition to stress.
  • There’s also the CircleDNA test which gives a more comprehensive analysis, with a price to match.

DNAfit Cost

They have a range of plans, starting from $189 for the Diet Fit plan going up to $629 for the CircleDNA

DNAfit Privacy & Security

The company has a strict privacy policy. Your data is stored under anonymous IDs, and your sample is destroyed after use. That means your raw data is not available for you to download afterwards, though.

They say that they ‘require your permission to share the results’ with somebody outside the laboratory. They do not sell your information to third parties. 

Advantages of DNAfit

  • You can get reports on both your health and fitness potential
  • You can upload your 23andme raw data, for a fee
  • A one-off coaching session comes with the price
  • There is a money-back guarantee (subject to terms and conditions). 
  • There are no ongoing subscription fees as they don’t offer membership

Disadvantages of DNAfit

  • You can’t upload your raw DNA data to use through other companies
  • Sometimes the health recommendations are generic
  • The cost of the premium CircleDNA report with ‘whole exome sequencing’ is high ($629)
  • Some customers report long wait times 

23andMe

Founded in April 2006, 23andMe offers DNA analysis and interactive tools to help consumers understand their genetic information and ancestry. They have a huge database of genomic information and are involved in genetic research. 

The company works with several large pharmaceutical companies, which may be a good thing or a bad thing, depending on your stance on sharing data.

How does it work? What do you get?

Their lab extracts DNA from cells in your saliva sample, then processes the DNA on a genotyping chip that reads hundreds of thousands of locations in your genome. After they analyze your genetic data, they generate your personalized reports.

23andMe Cost

23andMe offers Ancestry and Health reports separately. You can buy an Ancestry report for $99 or an Ancestry + Health report for $199. You need to collect a saliva sample for both.

23andMe Privacy & Security

The company only shares your data if you give them permission. 

According to their site: 

‘Your data is fiercely protected by security practices that are regularly reviewed and updated. Your genetic information deserves the highest level of security, because without security, you can’t have privacy. 23andMe employs software, hardware, and physical security measures to protect your data.’

Advantages of 23andMe

  • They have a good range of genetic predisposition and carrier status reports.
  • FDA authorization: 23andMe is one of the few that actually has FDA-authorized reports, a factor that makes it stand out among competitors. 
  • If you give 23andMe permission to share your DNA for research purposes, your DNA could be used to help develop new treatments for diseases. 
  • Discounts available: 23andMe often has special sales and discounts that reduce costs. 

 

Disadvantages of 23andMe

  • It might take three to five weeks to process your kit and send your results. 
  • Little information or insight into the findings: Their reports are really just stark data, with few actionable insights.
  • 23andMe’s health predisposition and carrier reports only test for specific variants, which may be a problem for people of non-European ethnicities.
  • Customer service issues: Reviews report problems with 23andMe’s customer service.

FitnessGenes

FitnessGenes is a direct-to-consumer DNA testing company that was launched in 2013 by Dr. Samantha Decombel and Dr. Dan Reardon. The company operates out of the United Kingdom. 

The company analyses your DNA to give you tailored workouts and nutrition plans, as well as access to a genetic coaching team and an online community 

How does it work? What do you get?

After you provide a saliva sample from the kit you’ll get mailed to your home, it will be processed by a certified UK laboratory. The lab will extract the DNA from cells in the sample and analyze the genetic information.

You can also upload your raw data, if you already have it.

Then you’ll get a report based on 40 different genes that relate to fitness and nutrition. 

FitnessGenes Cost

The report using your raw data costs $49. If you need a test, the Fitness Genes DNA Analysis costs $199.

You can also buy the Fitness Genes DNA analysis with 4, 8, or 12 weeks detailed, personalized daily workout plans and nutrition plans for $229, $259, and $289 respectively.

FitnessGenes Privacy & Security

The company states that it will not provide your name, contact information or genetic data to any third parties without your consent. With your consent, they retain your DNA sample for up to 12 years, for potential research and development. 

Fitness Genes won’t store your details along with your sample. Although you will be able to opt-out of research and development, if you do consent, you will not be compensated, even if your DNA is used in a study that results in commercial benefits. 

Advantages of FitnessGenes

  • Free information about the role of genetics in things like gut inflammation, vitamin absorption, obesity risk, and muscle growth through the website 
  • You can use your DNA results from 23andMe, Atlas Biomed, AncestryDNA, Family Tree DNA, iGene, Living DNA, MyHeritage or Vitagene.
  • The fitness and nutrition information you get is in-depth and comprehensive 
  • FitnessGenes offers extra support to help you meet your exercise and diet goals, with access to nutritionists and personal trainers, for a fee.

Disadvantages of FitnessGenes

  • If you live outside of the US, Canada, and the UK, you will have to pay extra to ship your test kit back to the lab.
  • Although there’s a DNA health report where you can find out your genetic predisposition to high blood pressure and obesity, there’s no information about genetic diseases. 

Final Thoughts

  • If you want to be part of a growing movement of people who use the latest discoveries in genetic science as they happen to maximize their health and happiness, LifeDNA is for you.
  • If you’re into health and fitness and you only need a one-off report, and you’re happy to only see your genetic potential without environmental factors taken into account, DNAfit could be for you.
  • If you want to play a role in global health research and you’d prefer an FDA-accredited institution, try 23andMe.
  • If you’re looking for a lower price and you already have your genetic data from another provider, FitnessGenes might fit the bill.

Genopalate vs Vitagene vs Genomelink vs LifeDNA

Aira on November 16, 2022

 
Genopalate vs Vitagene vs Genomelink vs LifeDNA: Which DNA analysis is right for you?

Genetic testing is big business.

Advances in technology have made home genomic testing accessible to all, and the result is an explosion in providers who all seem to offer a similar service. 

So how do you choose the right one for you?

Read on to get the lowdown on some of the latest players in genetic testing.

We’ll be doing a head-to-head between:

  1. LifeDNA
  2. GenoPalate
  3. VitaGene
  4. Genomelink

Here’s the TL;DR…

  • LifeDNA is the best for you if you’re looking to improve every aspect of your health from all angles.
  • Genopalate is great for foodies: their reports tell you what food to eat, the best supplements to take, and suggest recipes for you to try.
  • Vitagene offers a range of genetic reports—at every price point—on diet, exercise, skin, supplements, and more.
  • If you don’t want to spend any money and you’ve already got your raw genetic data, Genomelink’s free 25 trait report is a great place to start.

LifeDNA

LifeDNA is a DNA testing company founded in 2017 by CEO Cyril Moukarzel and chairman Steve Markowitz. 

From our base in Hawaii, we create fully comprehensive health plans for people who want to use the latest discoveries in genetics to optimize their bodies and minds.

Our purpose is to make people healthier, happier, and stronger by reaching their genetic potential. We do this through six extensive, easily actionable, constantly updated ‘live’ reports covering more than 120 unique genetic traits (and counting).

How does it work? What do you get?

If you’ve already taken a DNA test from 23andMe, Ancestry.com, MyHeritage, Family Tree DNA, or Living DNA, you can upload your raw DNA data to LifeDNA and get the full range of reports instantly.

You can also get a test kit with a cheek swab sent to your home.

The test you take and the genetic insights you get are just the beginning of your journey. Life DNA’s platinum membership gives you lifetime access to:

  • Six massive reports on everything from what you should be eating  to how you can maximize your fitness or optimize your health, regularly updated with the latest findings in genetic science
  • Quarterly consultations with experts to get the best out of all the latest research
  • A private Facebook group to connect with our global community of users and scientists
  • DNA targeted nutrition suggestions for fat/protein/carb breakdowns, ingredient lists, shopping lists, recipes, and and more.
  • A progressive, future-focused service with reports based on a unique algorithm created by our genetics, genomics, and bioinformatics specialists 

LifeDNA’s genomics team brings out new reports and traits on an almost weekly basis, but here’s a small sample of what you can expect:

Nutrition report

  • Your carbohydrate metabolism
  • Carb versus fat-burning efficiency
  • Sensitivity to caffeine, salt, gluten, and alcohol
  • Fiber need
  • Lactose tolerance
  • And more

Fitness report

  • Your power vs endurance potential
  • The best time to exercise according to your circadian rhythm
  • Your injury predisposition
  • How much rest you need between workouts
  • How your ‘good’ cholesterol responds to exercise
  • How significantly exercise will lower your blood pressure
  • And more

Immunity and Vitamins report

  • How well you absorb specific vitamins, minerals, and nutrients
  • Which vitamins & supplements to take, how much, and why
  • How strong your immune, cardiovascular, liver, brain, and gut health are

Skincare report

  • Sun sensitivity
  • Acne risk
  • Dry skin risk
  • Oily skin risk
  • And more

Personality and Cognition report

Over 30 personality traits according to your genetic fingerprint. Includes:

  • Resilience
  • Risk-taking 
  • Likelihood to develop depression
  • Intelligence
  • And more

 

  • General potential for health and wellness 
  • Longevity
  • Likelihood to experience insomnia
  • Your body’s natural inflammatory response and detoxification ability
  • And more

How do they do it?

LifeDNA’s genomics team reviews the latest peer-reviewed studies that correlate specific genetic markers with specific traits. Then their bioinformatics team expands that list by using machine learning.

Once your DNA data is uploaded, any new reports LifeDNA’s scientists have created are automatically generated because the algorithms are already in place.

In a nutshell, you get to maximize your own individual health and wellness based on the very latest science for life.

LifeDNA Cost

  • $39 for the first report with your own raw DNA data from 23andMe, Heritage.com, or Ancestry
  • $199 for an at-home DNA test and your report bundle.
  • $129 for your report bundle that is accessible if you’ve already taken a test in the past.

LifeDNA Privacy & Security

Privacy & security are critical at LifeDNA.

That’s why we recently appointed an industry-leading security expert to make sure that our security is level with the world’s most important organizations

We understand how vital DNA data is and treat it very seriously. 

Selling customer data is not our business model: we exist to maximize people’s quality of life and increase their longevity.

All DNA data is encrypted and stored separately from consumer information.

Consumers are also free to request their data be deleted at any time.

Advantages of LifeDNA

  • LifeDNA’s ever-evolving library of genetic reports continues to grow week-on-week, responding to the latest research on the human genome.
  • Reports are plain, simple, and actionable. You’ll instantly know what kind of changes you need to make to the way you eat and live.
  • LifeDNA uses a proprietary algorithm powered by machine learning to ensure each report is the most accurate on the market. c
  • LifeDNA also provides an exclusive membership with benefits including 1-on-1 consultations, unlimited updates, genomics newsletters, and Facebook community.
  • Our platinum membership uses the latest discoveries in genetic science to give you up-to-the-minute information on how to eat, live and exercise according to your individual DNA. 

Is LifeDNA right for you?

LifeDNA is perfect for anyone who wants to maximize their health from every angle for the rest of their lives.

Our insights give you a 360-degree perspective on your own, individual potential, allowing you to optimize more than just the way you eat and exercise.

If you want to live your best life now and into the future, LifeDNA is right for you.

Looking to improve your overall health and well-being? Click here to get started on your DNA journey!

GenoPalate

GenoPalate was formed in 2016 as a way to help people understand nutritional science based on their personal genetic information. 

The company offers genetic testing, which focuses on various aspects of your metabolism, such as your ability to digest carbohydrates or process vitamins. 

Advantages of GenoPalate

  • Great for foodies
  • Hundreds of recipes on their website
  • Pdf printout with all the information you need
  • Own line of supplements

Disadvantages of Genopalate

  • Simple genomic testing that doesn’t employ AI or machine learning
  • Nutrition and food information only
  • Supplements are expensive
  • Customer service team is difficult to reach

VitaGene

The Vitagene team consists of experts in the fields of integrative medicine, genomics, computer systems, and product design who are committed to redefining wellness and revolutionizing preventative medicine.

How does it work? What do you get?

Like LifeDNA, Vitagene updates their reports according to scientific developments, but the company doesn’t use AI or machine learning to do that, which may make the updates less accurate.

They also provide personal coaching and consultations at an extra cost, and create their own supplements.

First, you purchase a product and either send in a cheek swab (saliva test) to be used for a DNA test or upload raw DNA data. There is also an online questionnaire about your lifestyle and goals.

To generate your report, Vitagene uses an algorithm developed by medical experts. It compares your DNA to a database of research on genomics, nutrition, and exercise. 

Vitagene Cost

There are a huge range of products and services, costing from $49 to $289.

Vitagene Privacy & Security

Vitagene stores DNA samples and results without your name or any other common identifying information. The third-party lab that processes your cheek swabs uses a barcode to identify your sample rather than your personal information. You can decide what happens to your saliva sample and DNA data. 

Vitagene also promises not to share information with any third party without your explicit consent.

Advantages of Vitagene

  • Non-DNA food sensitivity testing
  • Ancestry and health information
  • One-off payment with a lot of options to choose from
  • Option to delete information

Disadvantages of Vitagene

  • No AI or machine learning
  • No subscription option
  • History of data breach
  • Results can take a long time to arrive

Genomelink

Genomelink is a consumer genomics startup founded by experts who are passionate about the potential of genomics and the role it will play in our lives over the coming years.

Genomelink’s vision is to create an ‘infrastructure’ in consumer genomics.

They aim to deliver a fun experience, enabling their customers to learn more about DNA data in a completely transparent and accessible way.

How does it work? What do you get?

Genomelink uses your existing raw DNA data from services like AncestryDNA, MyHeritage, and 23andMe to give you additional insights into your DNA. This is done simply by uploading your raw data onto their website, which is free. 

It also offers a subscription model where you get weekly updates.

How does it work? What do you get?

Genomelink uses your existing raw DNA data from services like AncestryDNA, MyHeritage, and 23andMe to give you additional insights into your DNA. This is done simply by uploading your raw data onto their website, which is free. 

It also offers a subscription model where you get weekly updates.

Privacy

Genomelink’s servers are set up with HIPAA-grade security, which means all servers meet the federal-level standard used to protect health and patient information. 

They promise never to sell your DNA data or test results unless given your explicit consent. You’re free to delete your data from their servers too.

 

Advantages of Genomelink

  • Instant access to free reports
  • Over 100 traits currently available for paying subscribers
  • The list of reports is constantly growing as research develops
  • Reports are fast: just upload your raw DNA data
  • You can compare your genetic traits with other Genomelink users

Disadvantages of Genomelink

  • At this time, the company only accepts test results from AncestryDNA, MyHeritage, and 23andMe
  • Genomelink doesn’t provide an at-home DNA test, so you have to get tested elsewhere first
  • If you want more than the free basic reports, you have to pay a subscription
  • Reports can be vague, with little actionable information

Final Thoughts

  • If you want to use the latest discoveries in human genomics to optimize your total health and happiness—now and into the future, from every angle—LifeDNA is your best bet.
  • If you’re a foodie who wants to reach your genetic potential through diet, you’ll love Genopalate.
  • If you already have your genetic data and you’d like to get more reports for free, check out Genomelink.
  • If you want food sensitivity testing and information on your ancestry on top of advice on nutrition and exercise, in a one-off report, Vitagene could be the one for you.

Looking to improve your overall health and well-being? Click here to start your DNA-personalized journey.

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